488 paleo monkey Recipes

organic carrots, peeled and shredded, dried dates, olive oil, lemon , juice of, chopped fresh cilantro, paprika, coriander (to garnish )

apple, chopped, stalk celery, chopped, walnuts, chopped, dried cranberries, blueberries, cinnamon , to taste, agave (optional) or 1 tbsp honey (optional), almond milk (make your own it s easy!)

pecans, almonds, honey, almond butter, coconut oil or 3 tbsp butter, vanilla, salt, dried cranberries, shredded coconut

chicken thighs (no drumsticks, bone in) room temperature, adobo seasoning, coconut crustals, woodchuck amber apple cider

refrigerated biscuit dough, white sugar, ground cinnamon, margarine, brown sugar, chopped walnuts (optional), raisins

refrigerated biscuit dough, white sugar, ground cinnamon, margarine, white sugar

blanched almond flour (or 1/2 cup coconut flour), psyllium, husk powder (no substitutes), baking powder, sea salt, egg whites (8 if using coconut flour), boiling water (or very hot tomato-basil soup for italian bread)

coconut flour, coconut flour, baking soda, refined coconut oil, eggs, very ripe banana, vanilla, dark chocolate chips

sweet potatoes, coconut flour, cinnamon, baking powder, salt, agave nectar, eggs, vanilla extract, coconut oil, granny smith apple (or your favorite ), grass-fed butter, cinnamon (more if you love it)

frozen spinach, coconut milk, fresh garlic, minced, coconut flour, olive oil, shallot, minced, paprika, salt and pepper to taste

almond flour, canned pumpkins, whole eggs, baking powder, baking soda, ground cinnamon, pumpkin pie spice, sea salt, honey raw, almond butter, sliced almonds

fresh orange juice, apple cider vinegar, tomato paste, shallots minced, garlic minced, mustard powder, paprika, salt, pepper, coconut oil

ground beef, ground italian sausage, yellow bell pepper diced, red bell pepper diced, mushrooms sliced, yellow onion diced, tomato sauce (14 oz), garlic minced, garlic powder, cayenne pepper, oregano, parsley, thyme, red pepper flakes, fresh basil chopped

hot italian sausage, whole red onion, garlic, pizza sauce, roasted red peppers chopped, extra virgin olive oil, whole fresh basil, whole small butternut squash peeled and quartered

whole onion coarsely chopped, organic kale torn, organic beef broth (i box), cauliflower head chopped, whole organic okra diced, whole organic carrots chopped, organic celery chopped, head savoy cabbage chopped, stalk organic rainbow kale stems chopped, bayleaf, organic chuck roast, thyme chopped

almond flour, whole eggs whisked, coconut flour, carrots grated, zucchini grated, honey, coconut oil, vanilla extract, cinamon, baking soda, sea salt, raisins

almonds whole, cashews whole, pumpkin seeds raw, raisins suggested golden, dried currants, dried blueberries

whole banana, almond butter, cocao powder, vanilla extract, baking soda, cinnamon optional, sea salt, almond flour, dark chocolate chips/chunks