1187 packets oamc Recipes

apple cider or 1 cup apple juice, natural creamy peanut butter, frozen banana, broken into chunks, frozen mixed berries, vanilla, cinnamon, sugar (i used 3 packets of splenda) or honey (i used 3 packets of splenda) or splenda substitute, to taste (i used 3 packets of splenda)

water, beef bouillon granules (herbox, each packet makes 8 oz. of broth) or 3 (4 g) packets beef bouillon cubes, chicken bouillon granules (herbox, each packet makes 8 oz. of broth) or 1 (4 g) packet chicken bouillon cubes, tomato sauce, tomato paste, drops tabasco sauce, apple cider vinegar, hersheys chocolate syrup, butter, chili powder, cocoa powder, garlic powder, cumin, instant minced onion, salt, pepper, sugar

dashi stock (from dry dashi granules mixed with water is fine), soy sauce, mirin, sake, sugar, oil, burdock root (or parsnip) or 2 carrots (or parsnip), chicken legs , including thigh (boned and cut into bite size pieces), shiitake mushrooms, stems removed and cut in half on angle, cake tofu, cut into 8 pieces (firm or regular), cake konnyaku, sliced very thinly, scallions , sliced on an angle into 2 inch pieces, napa cabbage, cut into bite size pieces, mitsuba , cut into 2 inch pieces or 4 cups baby spinach, fresh-frozen ramen noodles (save soup packets for other use) or 2 (8 oz) packages ramen noodles, cooked (save soup packets for other use)

prepared coleslaw mix, ramen noodles , seasoning packets reserved for dressing (i use 1 package. oriental and 1 package. beef), green onions, sliced, black pepper, salt, garlic powder, sesame seeds, almonds (optional), oil, granulated sugar, white vinegar

ramen noodles , cooked in water only and drained, flavor packets comes with noodles (we like oriental flavor), eggs, canola oil

flour, a cake yeast (half a cake, can be subbed with packet yeast per packet directions), sugar, salt, butter, milk, flour , for kneading, tart cherries, pitted (drained canned cherries could be used instead), butter, cut into small pieces (1 stick), flour, sugar, powdered sugar , sifted, vanilla extract, water or 2 -3 tbsp milk

crushed tomatoes, ground beef, onions, chopped, garlic cloves, minced, salt, sugar or 1 (1 g) packet sweet n low or 1 (1 g) packet splenda substitute, dried basil or 4 -5 fresh basil leaves

eggs, separated, lemon juice, lemon zest, artificial sweetener (6 packets splenda or sweet n low), fat-free evaporated milk

pizza crust, pizza sauce (about 70g or half a small tub), salami, very finely sliced (i bought a packet of shaved hot salami), pizza cheese, grated (i bought a packet of pre-grated cheese, a combination of cheddar, parmesan and mozzarella), green olives, pitted and halved, artichoke hearts (from a bottle or can), red onion, finely sliced, feta cheese, cut into small cubes (i like the creamy variety of feta cheese, in australia, i choose the south cape brand), rosemary (dried ), garlic powder, approximately

fat free cream cheese, soft tofu, egg substitute, artificial sweetener (6 packets splenda or sweet n low), vanilla, almond extract, egg white substitute, cream of tartar, butter-flavored cooking spray

non-fat vanilla frozen yogurt or 1 cup vanilla ice cream (about 2 large scoops), strawberry, frozen (cut up ), milk (or, if you want, use chocolate or chocolate soy and omit the chocolate powder), chocolate instant breakfast drink mix or 1 packet ovaltine or 1 packet chocolate-flavor nestle nesquik powder

enchilada sauce, beef taquitos ( (oamc), other homemade, or commercial) or 24 chicken taquitos ( (oamc), other homemade, or commercial), shredded cheese

continental cream of soup, milk (full cream, low fat or skim can all be used), cream of chicken soup mix or 1 (50 g) packet cream mushroom soup mix or 1 (50 g) packet cheese and leek soup mix, ground black pepper (optional), white wine (optional), chopped chives (optional), sliced mushrooms (optional), grated tasty cheese (optional), bacon (optional) or 1/2 cup ham, pieces (optional), onion, sliced (optional), crushed garlic (optional)

low-carb milk, strawberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 blueberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 raspberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together), splenda sugar substitute (optional) or 1 (4 g) packet sugar (optional) or 1 (1 g) packet equal sugar substitute (optional)

steel cut oats, buttermilk, baking powder, butter (can use low fat ), almond butter or 1 tbsp peanut butter, almond flavoring, egg, honey (i add maybe a few packets of splenda to sweeten a bit) (optional) or splenda sugar substitute (i add maybe a few packets of splenda to sweeten a bit) (optional)

butter, ramen noodles, crushed into bite size pieces (seasoning packet reserved), sliced almonds, shredded cabbage, cooked chicken breasts, diced, diced green onion, canola oil, rice wine vinegar, seasoning, packets (ramen ), granulated sugar (or honey can be subsituted), salt and pepper, to taste

on the go stick packet orange drink mix (recipe uses on the go crystal light sunrise orange drink mix), mango

water, ramen noodles, cooking oil, ground red pepper, beef flank steak , cut into bite-sized pieces, garlic cloves, minced, ginger, beef broth (i used 1/2 packet beef flavor from ramen noodle packet with 1 cu. water), soy sauce, spinach , torn, carrot, shredded (take approx. 2 carrots), fresh cilantro, peanuts, chopped