Asian Beef and Noodle Bowl Recipe

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Ingredients:

Serving

4 cups water
2 (3 oz) packages ramen noodles
2 tsp cooking oil
1/8 tsp ground red pepper
12 oz beef flank steak , cut into bite-sized pieces
2 garlic cloves, minced
1/4 tsp ginger
1 cup beef broth
1 tbsp soy sauce
2 cups spinach , torn
1 cup carrot, shredded (take approx. 2 carrots)
1/4 cup fresh cilantro
1/4 cup peanuts, chopped

Directions:

Cook ramen noodles in water according to package instructions-but DO NOT add flavor packet. Drain.
Pour oil into wok or large skillet. Mix in ground red pepper.
Preheat over medium-high heat, then stir-fry meat, garlic and ginger in hot oil for 2 to 3 minutes or until meat is slightly pink in center.
Push meat to the side of the wok. Add beef broth and soy sauce to center of wok and bring to boil.
Reduce heat and stir meat into broth mixture. Cook and stir for 1 to 2 minutes or until heated through.
Add noodles, spinach, carrot, and cilantro. Toss gently to combine.
Serve in soup bowls. Sprinkle with peanuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.86 Kcal (1268 kJ)
Calories from fat	142.38 Kcal
		% Daily Value*
Total Fat	15.82g	24%
Cholesterol	57.83mg	19%
Sodium	786.01mg	33%
Potassium	616.53mg	13%
Total Carbs	15.63g	5%
Sugars	2.37g	9%
Dietary Fiber	2.47g	10%
Protein	24.23g	48%
Vitamin C	7mg	12%
Vitamin A	0.3mg	11%
Iron	3.3mg	18%
Calcium	91.3mg	9%

Amount Per 100 g
Calories	65.54 Kcal (274 kJ)
Calories from fat	30.81 Kcal
		% Daily Value*
Total Fat	3.42g	24%
Cholesterol	12.52mg	19%
Sodium	170.1mg	33%
Potassium	133.43mg	13%
Total Carbs	3.38g	5%
Sugars	0.51g	9%
Dietary Fiber	0.54g	10%
Protein	5.24g	48%
Vitamin C	1.5mg	12%
Vitamin A	0.1mg	11%
Iron	0.7mg	18%
Calcium	19.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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