209 packed reduced fat Recipes

reduced-fat mayonnaise, prepared mustard, light water-packed tuna, flaked, sliced water chestnuts, chopped, chopped green onions, chopped celery, chopped sweet red pepper, spinach tortillas (8 inches), room temperature, shredded lettuce

pack pumpkin, sugar, eggs, egg substitute, buttermilk, canola oil, unsweetened applesauce, vanilla extract, king arthur unbleached all-purpose flour, ground cinnamon, baking soda, salt, chopped pecans, reduced-fat cream cheese, butter, softened, sugar, vanilla extract

pack pumpkin, sugar, buttermilk, canola oil, water, eggs, egg whites, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, ground cinnamon, baking soda, baking powder, salt, ground nutmeg , allspice and cloves, raisins, semisweet chocolate chips, sugar, reduced-fat vanilla ice cream , optional

reduced-fat mayonnaise, loosely packed cilantro leaf, fresh lime juice, light soy sauce, garlic clove

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry, less fat cream cheese, reduced fat sour cream, water-packed artichoke hearts, drained and chopped, grated parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced-fat cheddar cheese, assorted reduced-fat melba toast , pita chips, or any reduced-fat cracker or chip

oat bran flour, oat bran flour flour, baking powder, baking soda, salt, oats , do not use instant, reduced-fat peanut butter, splenda brown sugar blend, splenda quick pack (1/2 cup sugar ), butter , light from a stick, softened, eggs, vanilla extract, skim milk, icing, reduced-fat peanut butter, butter, light ,stick, splenda quick pack (2/3 cup powdered sugar ), skim milk

onion, finely chopped, frozen chopped spinach, thawed and squeezed dry, fat-free cream cheese, cubed, reduced-fat sour cream, water-packed artichoke hearts, rinsed, drained and chopped, grated parmesan cheese, salt, pepper, crushed red pepper flakes, shredded reduced-fat cheddar cheese, assorted reduced-fat melba toast or pita chips

elbow macaroni, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, sliced fresh mushrooms, shredded reduced-fat cheddar cheese, fat-free milk, light water-packed tuna, drained and flaked, diced pimientos, dried minced onion, ground mustard, salt, crushed cornflakes

reduced-fat mozzarella cheese, drained and cut into 12 2 1/2 , sticks, lean prosciutto (parma ham), water-packed artichoke hearts, drained and halved, ripe figs, quartered, mango, peeled and sliced, plain hard breadsticks (store-bought ), orange, strained tomato, whole grain mustard, low-fat yogurt or 4 tbsp nonfat yogurt, leaves fresh basil, salt and pepper, to taste

reduced-fat mayonnaise, capers, drained, lime juice, minced fresh tarragon, salt-free lemon-pepper seasoning, cayenne pepper, light water-packed tuna, drained, fat-free milk, shredded lettuce, coleslaw mix, chopped green onions, tomato, seeded and chopped, flour tortillas (8 inches), room temperature

reduced-fat cream cheese, mayonnaise, fat-free milk, water-packed artichoke hearts, rinsed, drained and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, divided, frozen chopped broccoli, thawed, garlic clove, minced, dried basil, garlic salt, salt, pepper, shredded part-skim mozzarella cheese, tortilla chips or fresh vegetables

reduced-fat cream of mushroom soup, prepared mustard, nonfat sour cream, skim milk, dried onion flakes, dried parsley flakes, diced 97% fat-free cooked ham, loose packed frozen hash browns

reduced-fat cream cheese, chili sauce, dried minced onion, garlic powder, hot pepper sauce, light water-packed tuna, drained and flaked, minced fresh parsley, assorted crackers

reduced-fat prepared olive oil vinaigrette, garlic, minced, chopped cilantro leaves, smoked paprika, ground black pepper, beef shoulder center steaks (ranch), cut 3/4-inch thick (about 8 oz each), red bell peppers , cut in 1/2 lengthwise, thick) baguette bread, cut diagonally about 5 inches long, garlic, salt and freshly ground black pepper, loosely packed baby spinach leaves, chopped spanish olives, chopped fresh cilantro leaves, plus sprigs, for garnish, shaved manchego cheese

baked corn tortilla chips, roasted red peppers, drained (packed in water), reduced-fat cream cheese or 2 (8 oz) packages , softened, cut up, reduced-fat feta cheese, crumbled, black pepper, freshly ground, fresh dill, chopped, whole fresh dill sprig

uncooked whole-grain pasta (8 oz), canola oil, green bell pepper, chopped (1 cup), red bell pepper, chopped (1 cup), onion, chopped (1/2 cup), fresh mushrooms, chopped, minced garlic cloves, fat-free cream of mushroom soup, reduced-fat sour cream, reduced-fat cream cheese, softened, nonfat milk, pepper, white tuna packed in water, drained, shredded reduced-fat cheddar cheese, grated parmesan cheese, stone-ground wheat crackers, coarsely crushed (about 1/2 cup)

king arthur unbleached all-purpose flour, sodium-free chicken bouillon granules, fat-free milk, reduced-fat reduced-sodium condensed cream of celery soup, undiluted, plain yogurt, reduced-fat mayonnaise, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, sliced water chestnuts, drained, grain and wild rice mix, sliced fresh mushrooms, onion, finely chopped, celery rib, finely chopped, diced pimientos, drained, pepper

mayonnaise or reduced-fat sour cream (see notes), lightly packed spinach leaves (6 oz.), rinsed and drained, lightly packed parsley, rinsed and drained, lightly packed fresh tarragon leaves, rinsed and drained, lightly packed fresh chervil, rinsed and drained (or more tarragon; see notes), lemon juice, chopped shallot, anchovies, drained