13741 pacific coast salmon wild ramps crawfish fiddlehead ragout Recipes

fiddleheads (washed well and trimmed of brown spots), water, salt (i use kosher), olive oil or 1 tbsp butter, lemon juice, black pepper, salt

fiddlehead ferns, penne pasta, salt , plus, salt, olive oil, garlic clove, crushed, parmesan cheese, grated, plus more for serving, dried cranberries, hot pepper (optional) or cayenne pepper (optional)

fiddlehead ferns, vegetable oil or 2 tsp butter, diced onion, diced sun-dried tomato packed in oil, garlic cloves, thinly sliced, fresh diced parsley, red pepper flakes (optional)

fiddlehead (thin asparagus my be used), linguine (cook as directed or pasta of choice), water, shrimp, peeled and deveined, butter or 1 tsp olive oil, onion, chopped, red bell pepper, diced, fresh mushrooms, sliced, garlic cloves, minced, fresh thyme, pepper, salt, lemon juice

fiddlehead, spaghettini, olive oil, garlic cloves, minced, shallot, minced, white wine, agave nectar, lemon , juice and zest, fresh parsley, chopped, crushed red pepper flakes, fresh parsley, chopped, salt and pepper

fiddleheads, garlic clove (sliced thin), cornstarch, fat-free buttermilk, dijon mustard, lemon juice, dried tarragon, pepper

wild salmon (about 6 oz), skin on, salt, white beans, drained and rinsed, tomato, diced (about 1 cup), carrot, peeled and grated (about 1/4 cup), garlic, finely chopped, fresh basil (or tarragon), balsamic vinegar, olive oil, freshly ground black pepper, lowfat whole-grain crackers , such as ryvita

wild rice, beet, pomegranate, olive oil, a small handful of chopped fresh mint, salt and pepper, mayonnaise, ground cumin, wasabi paste or powder mixed to a paste with water, salmon fillets, about 6 oz/175 g each, salt and pepper

salmon fillets, sea salt, new mexico chile powder, crushed garlic, wild honey

fiddleheads, eggs, whipping cream, salt, pepper, freshly grated parmesan cheese, butter, sliced mushrooms, garlic, minced, diced cooked ham, dried basil, frozen green pea, fettuccine , linguine or 1/2 lb thin spaghetti, freshly grated parmesan cheese

fiddleheads, cleaned, butter, onion, minced, chicken stock, milk or 2 cups cream, lemon , zest of, salt and pepper, paprika

fiddlehead ferns, cooked shell macaroni, diced unpeeled apple, chopped celery, diced cooked shrimp, mayonnaise, lemon juice, grated lemon peel, salt and pepper to taste

fiddleheads or sliced fresh asparagus, sliced fresh mushrooms, sliced leeks (white portion only ), sliced green onions, butter, cubed, king arthur unbleached all-purpose flour, salt, cayenne pepper, milk, chicken broth, lemon juice

salmon fillets, preferably wild, dijon mustard, limes , juice and zest of, tequila, ginger, freshly grated, olive oil, dill, yogurt, preferably organic, old bay seasoning, honey, salt, pepper

crawfish, all-purpose flour, garlic, mashed, water, cold, salt, sugar, green onion, cooking oil, onion, chopped, stalk celery, chopped, bay leaf, whole tomato, water, cold, mixed with crawfish fat, crawfish fat, red pepper, parsley, chopped

wild alaskan salmon, scallions, chopped (divided ), whole-wheat breadcrumbs, curry powder, olive oil, low-sodium soy sauce, ground ginger, cooked brown rice, olive oil, chopped garlic, prewashed baby spinach

olive oil, salmon fillets (wild king recommended), sea salt, wasabi powder, sour cream

wild salmon fillet, salt & freshly ground black pepper, to taste, olive oil, fresh tomatoes, diced, sweet onion, finely chopped, scallions, thinly sliced (about 1/3 cup), chopped fresh cilantro (i use fresh parsley), freshly squeezed lime juice or 1 1/2 tbsp lemon juice, low sodium soy sauce, drops hot pepper sauce, ground black pepper