64773 p low fat smoothie Recipes

low-fat milk, chocolate syrup, creamy peanut butter, frozen sliced ripe banana, carton vanilla low-fat yogurt

fat free vanilla ice cream or 1 cup non-fat vanilla frozen yogurt, low-fat milk, frozen orange juice concentrate

low-fat milk, ice cube, instant chocolate drink mix (such as nestle s nesquick) or 1/4 cup strawberry drink mix (such as nestle s nesquick), chocolate frozen yogurt or 1/4 cup non-fat vanilla frozen yogurt, aerosol whipped cream

strawberries, fat-free strawberry frozen yogurt, sugar-free lemonade

low-fat soymilk , unflavored (add 1/2 cup more for a thinner consistency), orange juice, fat cottage cheese, baby spinach leaves, blueberries, frozen and unsweetened, banana, frozen

low-fat milk, honey, grated lime rind, carton vanilla fat-free greek yogurt, cubed peeled cantaloupe, frozen

fat free milk, crystal light sunrisea tangerine strawberry flavor drink mix, vanilla low-fat yogurt, frozen strawberries

low-fat milk, vanilla fat-free yogurt, ground golden flaxseed, creamy peanut butter, honey, vanilla extract, ripe banana, sliced

low-fat plain yogurt, frozen strawberries, bananas, coarsely chopped, fat-free milk, crushed ice, honey

fat-free milk, vanilla low-fat yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped

low-fat milk, crushed ice, honey, ground nutmeg, frozen sliced ripe large banana, plain 2% reduced-fat greek yogurt

fat-free milk, low-fat frozen vanilla yogurt, softened, banana, coarsely chopped, fresh blackberries

scoop protein powder, skim milk, low-fat peanut butter, ground flaxseed, frozen blueberries

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes

non-fat soymilk, unsweetened crushed canned pineapple, banana, coconut flavoring

low-fat milk, crushed ice, honey, ripe banana, sliced and frozen, carton vanilla fat-free yogurt

low-fat vanilla yogurt, milk, peanut butter, frozen strawberries, scoop 100% whey protein powder, ice cube