Happy Bee Smoothie! Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

173

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

Blend ingredients together in blender until smooth.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.1 Kcal (725 kJ)
Calories from fat	11.14 Kcal
		% Daily Value*
Total Fat	1.24g	2%
Cholesterol	6.13mg	2%
Sodium	81.76mg	3%
Potassium	456.52mg	10%
Total Carbs	35.44g	12%
Sugars	28.91g	116%
Dietary Fiber	2.19g	9%
Protein	6.68g	13%
Vitamin C	5.8mg	10%
Iron	0.1mg	1%
Calcium	225.4mg	23%

Amount Per 100 g
Calories	95.74 Kcal (401 kJ)
Calories from fat	6.16 Kcal
		% Daily Value*
Total Fat	0.68g	2%
Cholesterol	3.39mg	2%
Sodium	45.22mg	3%
Potassium	252.5mg	10%
Total Carbs	19.6g	12%
Sugars	15.99g	116%
Dietary Fiber	1.21g	9%
Protein	3.69g	13%
Vitamin C	3.2mg	10%
Iron	0.1mg	1%
Calcium	124.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cinnamon Yogurt Dip

Low-fat vanilla yogurt, Honey, Brown sugar and 1 more..
Breakfast on an English Muffin

English muffins or 8 crumpets, cut in half, Peanut butter and 3 more..
Peanut Butter Power Shake

Low-fat vanilla yogurt, Skim milk and 4 more..
Fruit Salad with Honey-Yogurt Sauce

Vanilla low-fat yogurt, Honey, Grated lime rind and 7 more..
Banana Pumpkin Smoothie

Low-fat vanilla yogurt, Canned pumpkin, chilled, Ice cubes and 7 more..
Honeyed Fruit Salad

Vanilla low-fat yogurt, Reduced-calorie mayonnaise, Honey and 7 more..
Banana Split Icebox Cake

Cartons low-fat vanilla yogurt, Powdered sugar and 15 more..
Banana Walnut Cornbread

Honey, Bananas, mashed, Vegetable oil, Milk and 8 more..
Banana Mocha Smoothie

Low-fat vanilla frozen yogurt (or regular vanilla ice cre... and 4 more..
Easy Parfait

Non-fat vanilla yogurt, Rice chex, Banana, sliced and 2 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

3.1

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Also Try

Strawberry Banana Smoothie
Vanilla-Date Breakfast Smoothie
Shiny Happy Poppers

Jalapenos, Cooked white or brown rice and 6 more..
Strawberry Peach Smoothie
Flax Seed Smoothie

Frozen banana, peeled and cut into chunks and 3 more..
Berry Good Smoothie II

Nectarine, pitted, Strawberries, hulled and 3 more..
Kale and Banana Smoothie

Banana, Chopped kale, Light unsweetened soy milk and 2 more..
Melon-Blackberry Smoothie

Banana, chopped, Honeydew melon, cubed and 4 more..
Purple Monstrosity Fruit Smoothie

Frozen bananas, skins removed and cut in chunks and 4 more..
Strawberry Oatmeal Breakfast Smoothie

Soy milk, Rolled oats, Banana, broken into chunks and 3 more..