275 oysters low Recipes
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peeled shrimp, salt, cooking wine, cornstarch and12 Morepeeled shrimp, salt, cooking wine, cornstarch, vegetable oil, kikkoman soy sauce, oyster sauce, salt, ground black pepper, vegetable oil, onion, halved and sliced thin, green onions , cut into 1 inch pieces, carrot, shredded, low sodium chicken broth, bean sprouts, cooked linguine25 min, 16 ingredients
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beef sirloin, thinly sliced, garlic cloves, thinly sliced and8 Morebeef sirloin, thinly sliced, garlic cloves, thinly sliced, vegetable oil cooking spray, green onions, sliced, bok choy, sliced, light soy sauce, oyster sauce, low-fat beef broth, tomato, peeled and cut into eighths, salt & pepper20 min, 10 ingredients
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boneless skinless chicken breast halves, flour and10 Moreboneless skinless chicken breast halves, flour, unsalted butter or 2 tbsp unsalted margarine, shallots or 2 -3 tbsp green onions, sliced, pear, finely chopped (2-3 tsp), oyster mushrooms, chopped, bourbon or 2 tbsp whiskey, dry white wine , like chardonnay, low sodium chicken broth, salt, divided, fresh ground black pepper, toasted and chopped walnuts15 min, 12 ingredients
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soy sauce (i use low sodium ), rice vinegar, sesame oil and10 Moresoy sauce (i use low sodium ), rice vinegar, sesame oil, boneless skinless chicken thighs , cut into very thin slices, chow mein noodles (the soft kind found fresh, not the hard crunchy ones), cooking oil, napa cabbage, sliced into 1 inch strips, baby bok choy, sliced into 1 inch strips, water chestnuts, sliced, garlic cloves, chopped, soy sauce, oyster sauce, green onions, chopped20 min, 13 ingredients
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mung bean sprouts and14 Moremung bean sprouts, boneless, skinless chicken breasts thinly sliced, oyster sauce, soy sauce, salt and black pepper, to taste, cornstarch (mix in water), low-sodium chicken broth, dry wonton noodles, celery medium sliced, white onion medium sliced, cabbage meduim sliced, green onion (scallion, spring onion) long sliced, glove garlic chopped, sesame oil, snowpeas and mushroom can be use if desire20 min, 15 ingredients
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fresh asian-style wheat noodles and12 Morefresh asian-style wheat noodles, shaoxing (chinese rice wine) or dry sherry, hoisin sauce, cornstarch, dark soy sauce, oyster sauce, low-sodium soy sauce, sugar, canola oil, divided, chopped napa (chinese ) cabbage, minced garlic, green onions13 ingredients
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fish stock or 2 cups chicken stock, cornstarch and17 Morefish stock or 2 cups chicken stock, cornstarch, oyster sauce (optional), low sodium soy sauce, sesame oil (optional), sugar, fish sauce (optional), peanut oil, fire oil (mongolian) (optional), celery (diced ), onion (minced ), shrimp (small to medium, raw ), shiitake mushroom (or other mushrooms of your choice), bean sprouts, water chestnuts (thinly sliced ), bamboo shoot, spring onions (sliced in small rings), eggs, egg whites1 hour 45 min, 19 ingredients
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dark sesame oil, canola oil, firm tofu, diced and12 Moredark sesame oil, canola oil, firm tofu, diced, red onion, finely chopped, red bell pepper, finely chopped, yellow bell pepper, fine chopped, green bell pepper, finely chopped, carrot, finely chopped, cooked jasmine rice, low sodium soy sauce, oyster sauce, sambal oelek, diced pineapple, macadamia nuts, coarsely chopped, salt and pepper, to taste30 min, 15 ingredients
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mixed fresh mushrooms (cremini, chanterelles, porcini and... and11 Moremixed fresh mushrooms (cremini, chanterelles, porcini and or or oyster), red onion, diced, garlic cloves, crushed, vegetable stock, tomato paste, fresh lemon juice, scant tbsp cornstarch, cold water, low-fat plain yogurt, fresh parsley, chopped, pepper, brown rice , for serving (or white rice)30 min, 12 ingredients
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chopped napa (chinese ) cabbage (about 4 oz) and21 Morechopped napa (chinese ) cabbage (about 4 oz), dried shiitake mushrooms (about 1 1/2 oz), chopped green onions, cornstarch, divided, minced peeled fresh ginger, sugar, oyster sauce, white pepper, lean ground pork, ground chicken breast, egg white, gyoza skins, canola oil, divided, water, divided, chopped peeled fresh ginger, minced green onions, dark soy sauce, low-sodium soy sauce, chinese black vinegar or balsamic vinegar, shaoxing (chinese cooking wine) or dry sherry, chile puree with garlic sauce, dark sesame oil22 ingredients
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chopped scallion, prepared barbecue sauce and9 Morechopped scallion, prepared barbecue sauce, low sodium soy sauce, oyster sauce, honey, sugar, grated peeled fresh ginger, chili paste or 1 tsp hot pepper sauce, garlic cloves, minced, chicken drumsticks, skin removed, toasted sesame seeds1 hour 10 min, 11 ingredients
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Chicken LoMeinboneless skinless chicken breasts, snow peas, carrot and9 Moreboneless skinless chicken breasts, snow peas, carrot, spaghetti, cornstarch, sugar, water, low sodium chicken broth, soy sauce or 1 tbsp oyster sauce, garlic cloves or 1 1/2 tsp powder, ginger, bean sprouts (optional)40 min, 12 ingredients
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Seafood Lasagnadry lasagna noodles, cooked and drained and7 Moredry lasagna noodles, cooked and drained, fresh basil leaf , torn into small pieces, white sauce, shrimp or 1 1/2 lbs crab or 1 1/2 lbs imitation crabmeat or 1 1/2 lbs mussels or 1 1/2 lbs oysters or 1 1/2 lbs squid (basically, your choice), fat free mozzarella cheese or 2 cups low fat mozzarella, shredded, fat-free cottage cheese, shredded parmesan cheese, egg1 hour 10 min, 8 ingredients
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Beef and Garlicboned sirloin steak , cut into 1/4-inch strips and9 Moreboned sirloin steak , cut into 1/4-inch strips, garlic clove, minced, sliced bok choy, sliced green onions, diced tomato, beef broth, low-sodium soy sauce, oyster sauce, pepper10 ingredients
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Szechuan Shrimpcanned low-sodium chicken broth or homemade stock, ketchup and14 Morecanned low-sodium chicken broth or homemade stock, ketchup, soy sauce, oyster sauce, salt, sherry, red bell peppers , cut into 3/4-inch pieces, grain rice, shrimp, shelled, cornstarch, cooking oil, garlic, minced, minced fresh ginger, scallions, white part chopped, green tops sliced, dried red-pepper flakes, asian sesame oil16 ingredients
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Vegetarian Lo Meinchinese egg noodles, uncooked, snow peas, dark sesame oil and10 Morechinese egg noodles, uncooked, snow peas, dark sesame oil, canola oil, firm tofu, cut in 1/2 inch cubes, onion, thinly sliced, bok choy, thinly sliced, carrot, shredded, fresh mushrooms, thinly sliced, bean sprouts, chicken broth, oyster sauce, low sodium soy sauce25 min, 13 ingredients
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Maine Corn Chowderbacon, onion, diced, diced raw potatoes, salt, pepper and7 Morebacon, onion, diced, diced raw potatoes, salt, pepper, water, creamed corn, frozen corn, low-fat milk, evaporated milk, butter, oyster crackers1 hour 15 min, 12 ingredients
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