101 oyster sauce fat Recipes

  • Stir Fried Broccoli With Oyster Sauce
    broccoli, water, reduced-sodium fat-free chicken broth and
    10 More
    broccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)
    10 min, 13 ingredients
  • Tasty Low-Fat Stir-Fry Sauce
    oyster sauce, low-sodium low-fat chicken broth, honey and
    1 More
    oyster sauce, low-sodium low-fat chicken broth, honey, low sodium soy sauce
    10 min, 4 ingredients
  • Pad Thai - Lower Fat Version
    undiluted chicken broth, can use low sodium and
    18 More
    undiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)
    25 min, 19 ingredients
  • Oyster and Wild Rice Casserole
    water, fat-free , less-sodium beef broth, divided and
    13 More
    water, fat-free , less-sodium beef broth, divided, uncooked long-grain and wild rice mix (such as mahatma), butter, divided, hot sauce, shucked oysters, well drained, fine sea salt, freshly ground black pepper, minced shallots, garlic clove, minced, condensed reduced-fat, reduced-sodium cream of mushroom soup, half-and-half, chopped fresh parsley (optional), crushed red pepper (optional)
    15 ingredients
  • Oyster Cream Soup
    bacon, cooked to just crisp and crumbled drain off fat and
    12 More
    bacon, cooked to just crisp and crumbled drain off fat, unsalted butter, potato, peeled and cut into 1/4 inch dice, carrot, cut into 1/4 inch dice, stalk celery, cut into 1/4 inch dice, onion, finely chopped, shucked oysters , in their liquor, milk, light cream, chopped thyme, tabasco sauce, salt and pepper, chopped chives
    25 min, 13 ingredients
  • Oysters Kilpatrick
    fresh oysters, in their shells, rock salt and
    7 More
    fresh oysters, in their shells, rock salt, worcestershire sauce, butter, bacon, rind and all fat removed, finely diced, sea salt , to taste, fresh ground black pepper , to taste, flat leaf parsley, chopped, lemon wedge, to serve
    13 min, 9 ingredients
  • Oyster and Onion Dip
    smoked oysters, onion, plain low-fat yogurt and
    3 More
    smoked oysters, onion, plain low-fat yogurt, worcestershire sauce, garlic powder, dry onion soup mix
    12 min, 6 ingredients
  • Stir-Fried Wild Mushrooms in Oyster Sauce Stir-Fried Wild Mushrooms in Oyster Sauce
    fat-free , less-sodium chicken broth and
    15 More
    fat-free , less-sodium chicken broth, oyster sauce (such as kame), low-sodium soy sauce, sake (rice wine), sugar, cornstarch, toasted or regular sesame oil, vegetable oil, chopped green onions, minced garlic, minced fresh ginger, cremini mushrooms, quartered (about 3/4 lb), shiitake mushroom caps, halved (about 3/4 lb), oyster mushroom caps, halved (about 1 lb), sake (rice wine), hot cooked basmati rice
    16 ingredients
  • Stir-Fried Broccoli With Oyster Sauce Stir-Fried Broccoli With Oyster Sauce
    broccoli, water, fat-free , less-sodium chicken broth and
    10 More
    broccoli, water, fat-free , less-sodium chicken broth, oyster sauce, rice wine or sake, cornstarch, sugar, low-sodium soy sauce, dark sesame oil, vegetable oil, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves)
    13 ingredients
  • Spicy Butterflied Leg of Lamb (Low Fat) Spicy Butterflied Leg of Lamb (Low Fat)
    hoisin sauce, oyster sauce, rice wine, soy sauce, water and
    5 More
    hoisin sauce, oyster sauce, rice wine, soy sauce, water, szechwan chili sauce (or any other hot spicy sauce, may use more to taste), crushed red pepper flakes, gingerroot, peeled and chopped, garlic, minced (about 3-4 large), leg of lamb , butterflied, trimmed of all visible fat
    30 min, 10 ingredients
  • Tau Yu Bak (Braised Pork in Soy Sauce) Tau Yu Bak (Braised Pork in Soy Sauce)
    pork (with fat ), light soy sauce, five-spice powder and
    14 More
    pork (with fat ), light soy sauce, five-spice powder, oyster sauce, dark soy sauce, pepper, salt, sugar, garlic heads, star anise, cm cinnamon sticks, dark soy sauce, light soy sauce, sugar, salt, water
    45 min, 17 ingredients
  • Diabetic, Low-Fat Key Lime BBQ Beef Roast Diabetic, Low-Fat Key Lime BBQ Beef Roast
    sirloin tip steaks or 3 lbs inside round roast or 3 lbs e... and
    6 More
    sirloin tip steaks or 3 lbs inside round roast or 3 lbs eye of round roast or 3 lbs outside round roast or 3 lbs oven rump roast, soy sauce, honey, tabasco sauce, lime juice, ground cumin, oyster sauce (optional)
    6 min, 7 ingredients
  • Grilled Lamb Chops with Asian Butter Sauce Grilled Lamb Chops with Asian Butter Sauce
    chopped fresh cilantro, honey, soy sauce, cognac or brandy and
    9 More
    chopped fresh cilantro, honey, soy sauce, cognac or brandy, garlic cloves, minced, racks of lamb , excess fat trimmed, chicken stock or canned low-salt chicken broth, oyster sauce, fresh lemon juice, sugar, chinese five-spice powder, green onions, thinly sliced, chilled butter, cut into small pieces
    13 ingredients
  • Grilled Lamb Chops With Asian Butter Sauce Grilled Lamb Chops With Asian Butter Sauce
    fresh cilantro, chopped, honey, soy sauce and
    10 More
    fresh cilantro, chopped, honey, soy sauce, cognac or 2 tbsp brandy, garlic cloves, minced, racks of lamb , excess fat trimmed, chicken stock or 1 cup chicken broth, oyster sauce, fresh lemon juice, sugar, chinese five spice powder, green onions, thinly sliced, butter, chilled, cut into small pieces
    45 min, 13 ingredients
  • Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat) Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat)
    squid steaks, wild rice, red bell pepper, chopped and
    10 More
    squid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper
    30 min, 13 ingredients
  • Oyster Mushroom and Three Cheese Beef Manicotti Oyster Mushroom and Three Cheese Beef Manicotti
    manicotti, oyster mushrooms, chopped and
    14 More
    manicotti, oyster mushrooms, chopped, leeks, chopped (white and pale green parts), garlic, minced, lean ground beef, beef stock, tomato paste, dried thyme, fat ricotta cheese, lowfat mozzarella cheese, shredded, low-fat parmesan cheese, grated, egg, salt, black pepper, freshly ground, pasta sauce (i use five brothers marinara & burgandy wine), skim milk
    1 hour 7 min, 16 ingredients
  • Oyster Frittata Oyster Frittata
    shucked oysters, hot sauce, cartons egg substitute and
    12 More
    shucked oysters, hot sauce, cartons egg substitute, low-fat milk, salt, black pepper, olive oil, fresh or frozen corn kernels (about 2 ears ), chopped onion, chopped yellow bell pepper, chopped green bell pepper, chopped red bell pepper, chopped fennel bulb, divided, chopped seeded jalapeno pepper, grated fresh parmesan cheese
    15 ingredients
  • Oysters ala Nena Oysters ala Nena
    dozen fresh , shucked oyster, spinach leaves, basil and
    8 More
    dozen fresh , shucked oyster, spinach leaves, basil, serrano chilies, chopped garlic, fish sauce (found in asian foods section; i prefer the vietnamese version), lime juice, heavy cream, salt and black pepper, breadcrumbs , preferably from a moderate to high fat bread, canola oil (to cook )
    30 min, 11 ingredients




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