108 oyster free Recipes

lamb rib chops, trimmed (about 2 inches thick ), kosher salt, divided, freshly ground black pepper, divided, stone-ground mustard, chopped fresh rosemary, chopped fresh or 1/4 tsp dried thyme, dry red wine, olive oil, oyster mushrooms, trimmed and cut into 1/2-inch-wide strips, fat-free , less-sodium chicken broth, hot cooked couscous

white bread, butter, chopped fennel, garlic clove, minced, fat-free , less-sodium chicken broth, kosher salt, anise liqueur (such as ouzo), shredded fresh parmigiano-reggiano cheese, chopped fennel fronds, grated lemon rind, fresh lemon juice, ground red pepper, shucked oysters

chicken, cut in to bite sized bits, breaded and fried, cashews, green onion, chopped, rice, prepared, chicken stock, water, sugar, oyster sauce, soy sauce, cornstarch

skinless, boneless chicken breast , sliced crosswise, cornstarch, divided, salt, divided, freshly ground white pepper, oyster sauce, water, sugar, peanut oil, garlic clove, minced, snow peas, trimmed, sliced shiitake mushrooms, sliced oyster mushroom caps, fat-free , less-sodium chicken broth, chopped green onions

beef tenderloin, trimmed, freshly ground pepper, divided, salt, chopped fresh flat-leaf parsley, divided, chopped fresh rosemary, fresh thyme leaves, divided, bacon slices (about 20 slices) (we tested with boar s head), minced shallots, shiitake mushrooms, stems removed and sliced, oyster mushrooms, stems removed and sliced, madeira, beef broth or fat-free, less-sodium, beef consomme, undiluted, unsalted butter, garnish: fresh herb sprigs

reduced-fat firm tofu , cut into 6 slices, fat-free , less-sodium chicken broth, cornstarch, low-sodium soy sauce, oyster sauce, chili garlic sauce (such as lee kum kee), lean ground pork, grated peeled fresh ginger, garlic cloves, minced, hot cooked long-grain brown rice, chopped green onions

broccoli, water, fat-free , less-sodium chicken broth, oyster sauce, rice wine or sake, cornstarch, sugar, low-sodium soy sauce, dark sesame oil, vegetable oil, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves)

boneless skinless chicken breasts (about 3 reasonably sized breasts), vegetable oil, cornstarch, rice wine (shao hsing wine, , or dry sherry), soy sauce (gluten-free), red bell pepper, cucumber, red onion, stalks green onions, hoisin sauce (i recommend homemade if you have trouble finding gluten-free at the store), soy sauce (gluten-free), rice wine (shao hsing wine, , or dry sherry), cider vinegar (or red wine vinegar), oyster sauce, brown sugar (or honey or white sugar), chicken stock (or a small pinch powder plus 2 tbsp water), dried red chili peppers, szechuan peppercorns, vegetable oil, roasted peanuts (unsalted or not ), knob ginger, garlic cloves, dried red chili peppers, sesame oil

good-quality french bread or 1 lb white bread, unsalted butter, prewashed organic baby spinach leaves, chopped onions, minced garlic, button mushrooms , wiped clean, trimmed, and quartered, fresh shiitake mushrooms , wiped clean, trimmed, and cut into 8 pieces each, dozen shucked small oysters , juices reserved (see above), fresh italian pork sausage, cooked and diced, pitted prunes, diced, dried cherries, golden raisin, salt, freshly ground black pepper, cage-free eggs, organic whipping cream, organic milk, minced fresh parsley leaves, minced fresh sage leaf, minced fresh thyme leave, minced fresh rosemary leaf

cooked basmati rice (white or brown ), cooked wild rice, button mushroom, sliced, portabella mushroom caps, chopped, oyster mushroom, chopped, onion, diced, garlic cloves, minced, celery, chopped, chestnuts, chopped, fresh sage, minced, dried marjoram, herbamare seasoning salt, pepper, olive oil

dry lasagna noodles, cooked and drained, fresh basil leaf , torn into small pieces, white sauce, shrimp or 1 1/2 lbs crab or 1 1/2 lbs imitation crabmeat or 1 1/2 lbs mussels or 1 1/2 lbs oysters or 1 1/2 lbs squid (basically, your choice), fat free mozzarella cheese or 2 cups low fat mozzarella, shredded, fat-free cottage cheese, shredded parmesan cheese, egg

whole wheat spaghetti, cooked, lean ground beef, browned, lean ground turkey, browned, hot chili beans, dark red kidney beans, chili powder, dried onion flakes, low-sodium vegetable juice, fat free sour cream, fat-free cheddar cheese, shredded, oyster crackers, reduced-fat peanut butter, fat-free bread

wild mushroom (such as chanterelles, oysters, stemmed shiitakes, or cremini), butter, minced fresh thyme or 1 tsp dried thyme, garlic cloves, minced, salt & freshly ground black pepper, russet potatoes, peeled and cut into 1/8 inch slices (a food processor works well), low sodium chicken broth, whipping cream (can use fat-free) or 1 cup half-and-half (can use fat-free)

boneless skinless chicken breast , sliced crosswise, cornstarch, divided, salt, divided, fresh ground white pepper, oyster sauce, water, sugar, peanut oil, garlic clove, minced, snow peas, trimmed, sliced shiitake mushroom, sliced oyster mushroom, caps, reduced-sodium fat-free chicken broth, chopped green onion

broth (through step 1) can be prepared up to 2 days in advance. just remember to withhold the lime juice until the last moment; otherwise, its flavor and aroma will dissipate. if you can locate lemon grass at the market, feel free to add a stalk to the , trimmed of its fibrous top and bruised with the flat side of a knife. for maximum heat, do not seed the chiles., canned low-sodium chicken broth, fresh ginger (1/2-inch), cut in half and smashed (see illustration below), garlic , lightly crushed with skins on, fish sauce, cilantro stems , including roots, plus 1/4 cup roughly chopped fresh cilantro leaves, sugar, jalapeno chiles , stemmed and sliced crosswise into 1/4-inch rings, tomatoes , cored and chopped coarse, cremini mushroom , oyster, or button mushrooms, wiped clean and quartered (or cut into sixths if large), shrimp (about 41 to 50 per pound), peeled, juice from 2 limes

olive oil, onions, diced, carrots, diced, celery, diced, garlic cloves, chopped, button mushrooms, halved, oyster mushrooms, chopped, brown rice, uncooked, organic free range fat free chicken broth, skim milk, bay leaves, dried thyme, chicken breasts, cubed, salt and pepper

baking potatoes (about 3 lb), sliced leek (about 2 large), exotic mushroom blend (such as shiitake, cremini, and oyster), chopped, fat-free sour cream, fat-free , less-sodium chicken broth, goat cheese, salt, freshly ground black pepper, chopped fresh tarragon

all-purpose flour, unpeeled medium-size fresh shrimp, no-salt-added stewed tomatoes, undrained, water, salt-free creole seasoning, salt, pepper, frozen vegetable gumbo mixture, fresh standard oysters, drained, file powder (optional)