3802 oven unfried Recipes

all-purpose flour, yellow cornmeal, salt, black pepper, sugar, green tomatoes, sliced into 16 slices (1/2-inch), nonfat milk, butter, chopped mushroom, chopped onion, chopped peeled tomatoes, salt, black pepper

potatoes , 2 medium size baking, italian dressing, parmesan cheese

eggs, slightly beaten, grain rice, oriental broth, garlic powder, carrots, sliced, scallions, sliced, frozen peas

chicken thighs, with bone in, skin removed, flour (i used wheat, but you can use what you like), chili powder, fat free ranch dressing (or use light ), italian seasoned breadcrumbs, corn flakes, crushed, parmesan cheese, grated, garlic powder

all-purpose flour, yellow cornmeal, salt, black pepper, sugar, thick) slices green tomatoes (about 3 green tomatoes), fat-free milk, butter, chopped mushrooms, chopped onion, chopped peeled red tomato, salt, black pepper

all-purpose flour, salt, baking powder, hot fat-free milk, vegetable shortening, dried apples, chopped, dried cranberries, water, apple cider, brown sugar, remaining ingredients, egg white, water, turbinado sugar or granulated sugar

fat-skimmed chicken broth, grain white rice, fat-trimmed boned pork loin or sirloin, sesame-soy sauce (recipe follows; see notes ), roma tomatoes (8 oz. total ), green onions (each 10 in . long), frozen petite peas, egg, salad oil, shredded cabbage (6 oz.; also called angel hair coleslaw mix), soy sauce or salt (optional)

dried pinto beans , sorted and rinsed, water, chili powder, garlic cloves, lightly crushed, ground cumin, divided, pepper, salt, divided, crushed red pepper flakes, tostada shells , optional

fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves

dried pinto beans , sorted and rinsed, water, chili powder, garlic cloves, slightly crushed, cumin, divided, pepper, salt, crushed red pepper flakes

green tomatoes, panko japanese-style bread crumbs, crushed fiber 1 cereal, garlic salt, pepper, buttermilk

all-purpose flour, salt, baking powder, nonfat milk, hot, vegetable shortening, dried apple, chopped, raisins, water, apple cider, brown sugar, egg white, water, turbinado sugar or 1 1/2 tsp granulated sugar

light vegetable oil cooking spray, cornmeal, dried thyme, dried basil, garlic powder, lemon pepper, blackening seasoning, catfish fillets, paprika

skinless boneless chicken thighs , trimmed of all visible fat (about 1 1/2 lb), paula deen s house seasoning , recipe follows, low-fat buttermilk, hot sauce, egg whites, zest and juice of 1 lemon, cornflake crumbs, salt, garlic powder, black pepper

crisp savoury biscuits, parmesan cheese, mild paprika, egg white, salt, chicken portions

olive oil, idaho potato, sweet potato, peeled, kosher salt, chopped rosemary, very finely grated lemon zest, freshly ground black pepper, ground cinnamon, very finely grated orange zest, sugar, grated nutmeg, ground ginger, creamy oven-cooked bacon dip , recipe follows, bacon, cream cheese, sour cream, chopped fresh chives, prepared horseradish, fresh lemon juice, salt, hot pepper sauce , to taste