Unfried Apple Pies Recipe

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Unfried Apple Pies
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Ingredients:

  • 1/2 tsp salt
  • 1/4 tsp baking powder
  • 1/2 cup raisins
  • 1/2 cup water
  • 1/2 cup apple cider
  • 1/4 cup packed brown sugar
  • cooking spray
  • 1 large egg white
  • 1 tbsp water
  • 1 1/2 tsp turbinado sugar

Directions:

  1. To prepare dough, lightly spoon the flour into a dry measuring cup; level with a knife.
  2. Combine flour, salt and baking powder, stirring with a whisk.
  3. Combine the milk and shortening in a large bowl, stirring until shortening dissolves.
  4. Gradually add flour mixture to milk mixture, tossing with a fork just until blended.
  5. Turn dough out onto a piece of plastic wrap.
  6. Knead into a ball (dough will feel sticky).
  7. Cover and chill at least 2 hours.
  8. To prepare filling, combine dried apples, raisins, 1/2 cup water and apple cider in a small saucepan.
  9. Cover; reduce heat, and simmer 10 minutes or until fruit is tender, stirring occasionally.
  10. Stir in brown sugar and cool to room temperature.
  11. Preheat over to 450°F Divide dough into 8 equal portions.
  12. Working with 1 dough portion at a time (cover remaining portions to prevent drying), roll each portion into a 6-inch circle on a lightly floured surface.
  13. Spoon about 2 tbsp filling onto half of each circle; mosten edges of dough with water.
  14. Fold dough over filling; press edges together with a fork to seal.
  15. Place pies onto a baking sheet coated with cooking spray.
  16. Combine egg white and 1 tbsp water, stirring with a whisk; brush over the pies.
  17. Sprinkle with turbinado sugar.
  18. Bake at 450F for 12 minutes or until golden.
  19. Place on a wire rack.
  20. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.74 Kcal (715 kJ)
Calories from fat 47.99 Kcal
% Daily Value*
Total Fat 5.33g 8%
Cholesterol 3.03mg 1%
Sodium 137.48mg 6%
Potassium 172.37mg 4%
Total Carbs 29.61g 10%
Sugars 12.66g 51%
Dietary Fiber 1.73g 7%
Protein 2.19g 4%
Vitamin C 0.9mg 1%
Iron 0.5mg 3%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 219.93 Kcal (921 kJ)
Calories from fat 61.82 Kcal
% Daily Value*
Total Fat 6.87g 8%
Cholesterol 3.91mg 1%
Sodium 177.09mg 6%
Potassium 222.03mg 4%
Total Carbs 38.14g 10%
Sugars 16.31g 51%
Dietary Fiber 2.23g 7%
Protein 2.82g 4%
Vitamin C 1.1mg 1%
Iron 0.7mg 3%
Calcium 36.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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