6 unfried beans Recipes

  • Unfried beans
    sunflower seeds , soaked overnight and drained and
    12 More
    sunflower seeds , soaked overnight and drained, walnuts , soaked overnight and drained, garlic, minced, celtic sea salt, cumin powder, olive oil, jalapeno pepper, sun-dried tomato, soaked for 1 hour and drained, water, chickpeas, soaked for at least 48 hours,drained,and sprouted for 2 days, tahini, unpasteurized red miso or 2 tbsp dark miso, salsa (this recipe has also been posted)
    20 min, 13 ingredients
  • Unfried Refried Beans
    onion, peeled and halved, dry pinto beans, rinsed and
    6 More
    onion, peeled and halved, dry pinto beans, rinsed, fresh jalapeno pepper, seeded and chopped, minced garlic, sea salt, fresh ground black pepper, ground cumin, water
    8 ingredients
  • Unfried Refried Beans
    onion, peeled & halved, dry pinto beans, rinsed and
    6 More
    onion, peeled & halved, dry pinto beans, rinsed, fresh jalapeno pepper, seeded & chopped, minced garlic cloves (to taste), salt, ground pepper, cumin (optional), water
    8 hour 15 min, 8 ingredients
  • Unfried Refried Beans
    dried pinto beans , sorted and rinsed, water, chili powder and
    7 More
    dried pinto beans , sorted and rinsed, water, chili powder, garlic cloves, lightly crushed, ground cumin, divided, pepper, salt, divided, crushed red pepper flakes, tostada shells , optional
    2 hour 20 min, 10 ingredients




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