131 oven low fat Recipes

boneless skinless chicken breast, cut into 4 oz portions, low-fat mayonnaise, dijon mustard, plain breadcrumbs, dried rosemary, crushed, paprika, garlic powder, salt, pepper

low-fat ranch dressing, chipotle salsa, grated orange zest, flour tortillas, sliced oven-roasted turkey breast (from deli), ripe hass avocado, pitted, peeled, and sliced, mesclun or 1 sprig cilantro, grated jicama, tomato, thinly sliced, scallions, thinly sliced (white and green parts ), kosher salt & freshly ground black pepper

boneless skinless chicken breast, panko breadcrumbs, garlic powder, salt, black pepper, crushed red pepper flakes, bouquet garni, egg whites, flour

plain breadcrumbs, buttermilk ranch salad dressing mix, dry, light sour cream (can sub. ff mayo too), boneless skinless chicken breasts

boneless skinless chicken breasts, buttermilk, dried breadcrumbs, garlic powder, chili powder, salt, black pepper

dry breadcrumbs, grated parmesan cheese, paprika, dried thyme, garlic salt, ground red pepper, low-fat buttermilk, boneless skinless chicken breast halves, margarine or 1 tbsp butter, melted

butter or 3 tbsp margarine, sliced green onion, basil, chunky steak n potato soup, tomato, cut in wedges, eggs , seprated, cream of tartar, water, salt, pepper, shredded cheddar cheese (i use low fat )

dry breadcrumbs, grated parmesan cheese, paprika, dried thyme, garlic salt, ground red pepper, low-fat buttermilk, skinned chicken breast halves, margarine or butter, melted

rump roast or 4 -5 lbs oven sirloin tip roast, minced garlic (3 cloves) or 1 tsp garlic powder, fresh coarse ground black pepper

paprika, salt, pepper, garlic powder, all-purpose flour, saltine crackers, crushed (41 crackers), low-fat buttermilk, skinned, bone-in chicken breast halves, skinned chicken thighs

bread mix (gluten-free instant oven), cold water, garlic cloves (chopped ), fresh rosemary (leaves finely chopped ), pasta sauce (napoletana), red capsicum (chargrilled sliced), artichoke heart (halved 100% fat-free chargrilled), button mushrooms (sliced ), kalamata olive (pitted ), bocconcini (halved ), rocket (baby to serve )

chopped onions, medium dice, parmesan cheese, low-fat mayonnaise, black pepper

parsnips, canola oil, ground cumin and coriander, salt and pepper, low-fat plain yogurt, curry paste, green onion, minced

all-purpose flour, table salt, cayenne pepper, low fat buttermilk, cornflake crumbs, uncooked boneless, skinless chicken breast

low-fat cream of broccoli soup, cuos skim milk, basil pesto, white kidney beans, drained, rinsed and mashed, mushrooms, finely chopped, red peppers, finely chopped, light ricotta cheese (1 tub ), fresh spinach leaves, chopped, eggplant , cut into 1/8-inch half slices, oven-ready lasagna noodles, part-skim mozzarella cheese, shredded, lowfat parmesan cheese, grated, dry breadcrumbs

boneless chicken breasts, flour, salt, pepper, egg whites, lightly beaten, breadcrumbs, cajun seasoning (optional(added to breadcrumbs for a little extra kick)

chicken breasts, de-skinned, saltines, crushed, grated parmesan cheese, salt, pepper, basil, celery seed, onion powder, oregano, paprika, canned skim milk, vegetable oil

boneless skinless chicken breast halves (4 oz each), fat-free italian salad dressing, all-purpose flour, garlic powder, paprika, pepper, olive oil, divided, butter, low sodium chicken broth, marsala wine, sliced fresh mushrooms, minced fresh parsley