80 oven fries egg white Recipes

  • Oven Fried Pork Chops
    egg whites, cornstarch, panko breadcrumbs and
    6 More
    egg whites, cornstarch, panko breadcrumbs, pecans, finely chopped, salt, dried rosemary, crushed, rubbed sage, pork loin chops, boneless, 1-inch thick, olive oil
    20 min, 9 ingredients
  • Oven-Fried Drumsticks
    egg whites, honey dijon mustard and
    4 More
    egg whites, honey dijon mustard, plain panko breadcrumbs (such as progresso), ground ginger, garlic powder, skinless chicken drumsticks (about 2 1/4 lb)
    55 min, 6 ingredients
  • Oven Fried French Fries
    baking potatoes, light vegetable oil cooking spray and
    2 More
    baking potatoes, light vegetable oil cooking spray, egg whites
    45 min, 4 ingredients
  • Oven Fried Chicken
    cooked chicken breast, net from 16 fresh skinless , bonel... and
    11 More
    cooked chicken breast, net from 16 fresh skinless , boneless breast, egg, egg white, dijon mustard, whole-wheat ) melba toast, dried thyme, dried rosemary, dried oregano, garlic powder, salt, ground black pepper, cayenne pepper
    12 ingredients
  • Oven-fried Fish
    fish fillets (fresh or frozen , cod or even flounder work... and
    6 More
    fish fillets (fresh or frozen , cod or even flounder works well), seasoned dry bread crumbs, yellow cornmeal, lemon-pepper seasoning, vegetable oil, beaten egg white
    23 min, 7 ingredients
  • Oven  fried  Fish
    tilapia fillets, egg white, buttermilk, all-purpose flour and
    5 More
    tilapia fillets, egg white, buttermilk, all-purpose flour, dried breadcrumbs, paprika, cayenne pepper, salt, vegetable oil
    30 min, 9 ingredients
  • Oven Fried Chicken
    crackers , whole-grain, saltine-like, pulsed in a food pr... and
    10 More
    crackers , whole-grain, saltine-like, pulsed in a food processor to fine crumbs (about 1/2 cup), cereal , cornflakes, pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, pepper , cayenne, garlic powder, egg white, yogurt, low-fat plain, mustard, dijon-style, salt, chicken breast halves, bone in, skin removed, rinsed and patted dry, chicken, thighs, bone in, skin removed, rinsed and patted dry
    12 ingredients
  • Oven Fried Chicken
    whole-grain salted crackers , pulsed in a food processor ... and
    10 More
    whole-grain salted crackers , pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, low-fat plain yogurt, dijon mustard, salt, olive oil flavored cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)
    1 hour , 11 ingredients
  • Oven Fried Chicken
    chicken pieces, skin removed, breadcrumbs, garlic powder and
    5 More
    chicken pieces, skin removed, breadcrumbs, garlic powder, pepper, celery salt, egg whites, beaten, plain nonfat yogurt, flour
    1 hour 15 min, 9 ingredients
  • Oven-Fried Chicken
    low-fat buttermilk, egg whites, beaten and
    10 More
    low-fat buttermilk, egg whites, beaten, all-purpose flour (about 4 1/2 oz), cornmeal, salt, divided, freshly ground black pepper, ground red pepper, chicken breast halves, skinned (about 1 lb), chicken thighs, skinned (about 1/2 lb), chicken drumsticks, skinned (about 1/2 lb), canola oil
    25 min, 12 ingredients
  • Oven-Fried Catfish
    catfish fillets (6 each), cornflake crumbs, celery salt and
    5 More
    catfish fillets (6 each), cornflake crumbs, celery salt, onion powder, paprika, pepper, egg white, fat-free milk
    30 min, 8 ingredients
  • Oven Fried Chicken and French Fries Oven Fried Chicken and French Fries
    egg, egg white, dijon mustard, melba toast, dried thyme and
    9 More
    egg, egg white, dijon mustard, melba toast, dried thyme, dried rosemary, dried oregano, garlic powder, salt, ground black pepper, cayenne pepper, boneless skinless chicken breasts, potato , cut into 1/4in strips and soaked in cold water and ice for 30 minutes
    1 hour 30 min, 14 ingredients
  • Oven - Fried Chicken Legs Oven - Fried Chicken Legs
    egg white, beaten, nonfat milk, crushed corn flakes cereal and
    5 More
    egg white, beaten, nonfat milk, crushed corn flakes cereal, cornmeal, garlic powder, white pepper, black pepper, skinless chicken legs (drumstick plus thigh)
    50 min, 8 ingredients
  • Oven Fried Chicken - Combination Oven Oven Fried Chicken - Combination Oven
    crisp savoury biscuits, parmesan cheese, mild paprika and
    3 More
    crisp savoury biscuits, parmesan cheese, mild paprika, egg white, salt, chicken portions
    20 min, 6 ingredients
  • Oven Fried Tex Mex Onion Rings Oven Fried Tex Mex Onion Rings
    plain dry bread crumbs, yellow cornmeal, chili powder and
    6 More
    plain dry bread crumbs, yellow cornmeal, chili powder, ground red pepper, salt, butter melted, water, white onions sliced 3/8 inch thick, egg whites
    9 ingredients
  • Oven-fried Shrimp Oven-fried Shrimp
    dry italian-seasoned bread crumbs, all purpose flour and
    4 More
    dry italian-seasoned bread crumbs, all purpose flour, lemon zest, dried oregano, egg whites, jumbo shrimp,peeled and deveined ,butterflied,tails left on
    10 min, 6 ingredients
  • Oven-Fried Catfish Oven-Fried Catfish
    butter-flavored cooking spray and
    6 More
    butter-flavored cooking spray, whole wheat flake cereal crumbs, salt, ground red pepper, farm-raised catfish fillets, egg whites, lightly beaten, lemon wedges
    7 ingredients
  • Oven-Fried Chicken Oven-Fried Chicken
    skinned and boned chicken breasts (1 lb.), salt, pepper and
    6 More
    skinned and boned chicken breasts (1 lb.), salt, pepper, egg whites, vegetable cooking spray, crushed cornflakes cereal, freshly grated parmesan cheese, all-purpose flour
    9 ingredients




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