172269 oven fried thighs buttermilk sauce two Recipes

flour, paprika, soft bread crumbs, grated parmesan cheese, dried basil, crushed, egg substitute, slightly beaten, milk ,1% low fat, fresh mushrooms, smart balance light buttery spread, melted, fat free mayonaise for dipping sauce, dijon mustard for dipping sauce, fresh parsley, chopped (for dipping sauce).

lean ground beef, onion, chopped, garlic cloves, minced, salt, fat-free refried beans, tomato sauce, chili powder, cumin, flour tortillas, butter, melted, tomato sauce, salsa, chili powder, mexican blend cheese (optional)

sweet potatoes, peeled , and cut like ranch fries, olive oil, smoked paprika, coarse salt, ground cinnamon, brown sugar, cayenne pepper (to taste) (optional)

cod (fillets), cooked per recipe, net from 1 lb fresh, original coffee-mate liquid (84833) or milk, hot sauce (more if you prefer spicy ), soft white) bread crumbs, all purpose flour, black pepper, ground) tarragon, paprika, vegetable oil

pork tenderloin (1/2-inch thick ), egg white, unsweetened pineapple juice, low-sodium soy sauce, ground ginger, garlic powder, italian seasoned breadcrumbs, paprika

skinless boneless chicken breast halves, unsalted butter, melted, salt, black pepper, cornflakes (7 oz), coarsely crushed, accompaniments: honey mustard sauce and homemade ketchup

all-purpose flour, garlic powder, ground red pepper, black pepper, low-fat buttermilk, egg, fat-free saltine crackers, coarsely crushed, paprika, salt, divided, orange roughy fillets, vegetable oil, lemon wedges

buttermilk baking mix, chopped pecans, paprika, salt, pepper, poultry seasoning, broiler/fryer chicken (3-1/2 to 4 lb), cut up, evaporated milk, butter, melted

water, kosher salt, cayenne pepper, garlic powder, pepper, soy sauce, worcestershire sauce, all-purpose flour, seasoning salt (can use more ), garlic powder (can use 3 teaspoons), onion powder, black pepper, paprika, cayenne (optional or to taste), whole chickens, cut into pieces (leave skin on ), oil (for frying )

chicken drumsticks, chicken thighs, soy sauce, italian salad dressing, dijon mustard, pasta, cooked & drained, warm (bowties, spirals, fettucini, whatever), butter, zucchini, 1/2-inch chunks (partially peeled, leave stripes), broccoli stems, & flowerettes bite-size chunks

your favorite frozen french fries (i like steak fries of the new fast food fries ), nonstick cooking spray (preferable the olive oil stuff ), chili powder, salt, pepper

vegetable oil, divided, fine dry bread crumbs, yellow cornmeal, catfish fillet, eggs, beaten, chopped dill pickles, mayonnaise, sour cream, chopped flat-leaf parsley, chopped shallot, tomato paste, tabasco sauce, fresh lemon juice

extra lean ground beef, onion, minced garlic, chili powder, dry oregano, paprika, ground cumin, pepper, worcestershire sauce, mild chili sauce or 1/2 cup canned tomato sauce, corn tortillas

fresh asparagus, all-purpose flour, whole buttermilk, egg, hot sauce, self-rising cornmeal mix, peanut oil, for frying, creole mustard sauce , recipe follows, garlic powder, onion powder, creole mustard, dry ranch dressing mix, lemon juice, hot sauce, sour cream, salt

flour, salt, pepper, paprika, chicken, butter, honey butter sauce, butter, honey, lemon juice

sliced zucchini (2 large), fat-free italian dressing, italian-seasoned breadcrumbs, grated parmesan cheese, paprika, olive oil, lemon dipping sauce

catfish fillets, salt, hot sauce, yellow cornmeal, vegetable cooking spray, tartar sauce

italian seasoned bread crumbs, grated parmesan cheese, mayo, garlic pepper seasoning, mixed broccoli and cauliflower florets, zucchini , cut in strips like french fries, eggplant , cut in strips like french fries, frozen artichoke hearts, thawed and drained, bell pepper, cut in strips, whole small mushrooms