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Fried Asparagus with Creole Mustard Sauce (Paula Deen) Recipe

Fried Asparagus with Creole Mustard Sauce (Paula Deen) Recipe

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Fried Asparagus with Creole Mustard Sauce (Paula Deen)

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Ingredients:

Serving

1 lb fresh asparagus
1 cup all-purpose flour
1 cup whole buttermilk
1 large egg
1 tbsp hot sauce
1 1/2 cups self-rising cornmeal mix
1 tbsp cajun seasoning
peanut oil, for frying
creole mustard sauce , recipe follows
1/4 tsp creole seasoning
1/4 tsp garlic powder
1/4 tsp onion powder
3 tbsp creole mustard
2 tsp dry ranch dressing mix
1 tsp lemon juice
3 tsp hot sauce
2/3 cup sour cream
salt

Directions:

Snap off tough ends of asparagus. Rinse asparagus with water, and leave damp. Place flour in a resealable plastic bag; add asparagus, seal and shake to coat.
In a shallow dish, whisk together buttermilk, egg and hot sauce. In another shallow dish, combine cornmeal mix and Cajun seasoning. Dip asparagus in buttermilk mixture; dredge in cornmeal mixture.
In a large Dutch oven, pour oil to a depth of 2-inches. Heat oil over medium heat; about 360 degrees F.
Fry asparagus in batches for 4 to 5 minutes or until golden brown. Drain on paper towels. Serve with Creole Mustard Sauce.
Creole Mustard Sauce:
In a small bowl, combine all ingredients. Cover and chill.
Yield: 1 cup

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.03 Kcal (586 kJ)
Calories from fat	32.21 Kcal
		% Daily Value*
Total Fat	3.58g	6%
Cholesterol	22.52mg	8%
Sodium	341.52mg	14%
Potassium	197.69mg	4%
Total Carbs	22.47g	7%
Sugars	1.87g	7%
Dietary Fiber	2.27g	9%
Protein	4.88g	10%
Vitamin C	4.4mg	7%
Iron	1.9mg	11%
Calcium	112.5mg	11%

Amount Per 100 g
Calories	129.23 Kcal (541 kJ)
Calories from fat	29.73 Kcal
		% Daily Value*
Total Fat	3.3g	6%
Cholesterol	20.78mg	8%
Sodium	315.18mg	14%
Potassium	182.44mg	4%
Total Carbs	20.74g	7%
Sugars	1.73g	7%
Dietary Fiber	2.09g	9%
Protein	4.51g	10%
Vitamin C	4.1mg	7%
Iron	1.8mg	11%
Calcium	103.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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