143366 oven fish sticks sauce kid friendly Recipes

red snapper or 1 lb flounder or 1 lb whiting fish fillets or 1 lb a similar fish, chopped, eggs, beaten, white bread , soaked in water and squeezed dry, onion, chopped, garlic clove, minced, chopped fresh parsley, dried tarragon, nutmeg, flour (for dredging), corn or 1/4 cup canola oil, hot pepper flakes , salt and pepper to taste, chopped tomato (fresh or canned will work), fresh basil leaf, tomato paste, black pepper, chili pepper flakes (adjust to taste)

beef brisket, oven cooking bag, flour, onion soup mix, liquid smoke, garlic powder , to taste, ground black pepper , to taste

fish , poached then flaked, fresh breadcrumbs, mayonnaise, egg, fresh coriander, chopped, cayenne pepper, salt, sesame seeds, olive oil, butter, sweet chili sauce, to serve

fish stock, saffron thread, butter, flour, red pepper, seeded and cut into strips, green pepper, seeded and cut into strips, garlic clove, crushed and chopped, cream, madeira wine, lemon juice

pasta sauce tomato sauce (i used easy (but super good), whole wheat penne, vegan ground sausage (like gimme lean..its what i used), sliced black olives, mozzarella cheese

frozen spinach or 1 -1 1/4 kg fresh spinach, fish fillets (a firm white sole, bass, cod etc.), mushroom, sliced thinly, brown onion, chopped finely, garlic cloves, crushed, butter, olive oil, milk, paprika, nutmeg, cayenne, cornflour, gruyere, grated, parmesan cheese, parmesan cheese (extra to sprinkle over the top.), dry white wine, fresh parsley, chopped finely, dried tarragon, baby new potatoes, garlic cloves, olive oil, fresh mint, chopped finely

fish steaks or 2 lbs fish fillets, fresh or frozen, tomatoes, sliced, cucumber, sliced, chopped onion, chopped green pepper, garlic, minced, butter, chopped parsley, lemon juice, marjoram, crushed

mandarin oranges, butter, firm white fish, cut into 4 fillets, imperial mandarin oranges, peeled and segmented, snipped dill

fish fillets, milk, salt, black pepper, shrimp, drained, margarine, flour, salt, black pepper, sweet paprika, parsley flakes, half-and-half, mushrooms

fish fillets (flounder, sole, perch, etc.), salt, pepper, flour, minced parsley, nonfat sour cream, chicken broth, fresh lemon juice

fish fillets, broken into 2 inch pieces, minced garlic or 2 tsp minced ginger, green onions, sliced, cilantro leaf, chopped, vegetable oil, rice vinegar, oyster sauce, brandy or 3 tbsp dry sherry, sugar, white pepper, cornstarch, sesame oil, grain white rice, water

lipton onion soup mix, ketchup, vinegar, worcestershire sauce, celery seed, brown sugar, water, cholula hot sauce (optional), whole chicken , cutup

firm flesh fish (cod, shark, mahimahi), corn tortilla, shredded cabbage (can use packaged slaw), chopped green onion, mayonnaise, chili adobo sauce (substitue a good hot salsa if no adobo), lime , juice of, chopped garlic, oil , for frying tortillas

marinated artichoke hearts, drained well, capers, drained, fresh parsley, minced, garlic, minced, chicken broth or 1 tbsp clam juice, egg yolk, at room temperature, fresh lemon juice, olive oil, fish fillets, lemons

lean flank steak, soy sauce, worcestershire sauce, pepper, garlic powder, onion salt

pomegranate molasses, water, tomato juice, lemon , juice of, lemon zest, freshly squeezed lime juice, sea salt , to taste, cumin, cinnamon, ground cardamom (i use freshly ground ), couple pinches allspice, honey, olive oil, scallion, chopped, garlic clove, crushed, fish fillets (i use haddock), gluten-free flour, mix (i use a rice flour, and half the amount of tapioca starch)

ground beef, uncooked rice, water, onion, chopped, salt, celery salt, garlic powder, pepper, tomato sauce, water, worcestershire sauce