Directions:
- Cube fish and brush with olive oil.
- Grill fish on bbq (you can place fish on foil if you don't have a basket) just until done.
- Heat oil for tortillas in skillet and fry tortillas until semicrisp, folding them in half.
- Place tortillas on paper.
- Mix mayo,adobo sauce, lime juice& garlic and add to slaw.
- To make a taco-fill tortilla with fish and top with a generous helping of slaw.
- Serve with a lime wedge and a cold beer!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.97 Kcal (2240 kJ) | ||
| Calories from fat | 369.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.1g | 63% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 756.01mg | 32% | |
| Potassium | 795.91mg | 17% | |
| Total Carbs | 15.19g | 5% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 8.94g | 36% | |
| Protein | 27.04g | 54% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 2.4mg | 13% | |
| Calcium | 137.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 253.01 Kcal (1059 kJ) | ||
| Calories from fat | 174.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.44g | 63% | |
|---|---|---|---|
| Cholesterol | 5.46mg | 4% | |
| Sodium | 357.56mg | 32% | |
| Potassium | 376.43mg | 17% | |
| Total Carbs | 7.18g | 5% | |
| Sugars | 1.83g | 15% | |
| Dietary Fiber | 4.23g | 36% | |
| Protein | 12.79g | 54% | |
| Vitamin C | 11.2mg | 39% | |
| Iron | 1.1mg | 13% | |
| Calcium | 64.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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