Oven Penne Rigate Casserole Recipe

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Oven Penne Rigate Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°F Prepare penne as package requires, drain. In large bowl, combine cooked pasta, vegan sausage, sauce, and 1 cup of cheese. Pour all ingredients into a greased 2-1/2 quart shallow baking dish and cover. Bake 30 minutes or until it is bubbling. Uncover, top with remaining cheese and bake for another 8 minutes. Dig in & don't forget to refrigerate any left overs!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.76 Kcal (1636 kJ)
Calories from fat 63.44 Kcal
% Daily Value*
Total Fat 7.05g 11%
Cholesterol 8.01mg 3%
Sodium 1437.15mg 60%
Potassium 292.36mg 6%
Total Carbs 56g 19%
Sugars 7.2g 29%
Dietary Fiber 9.02g 36%
Protein 25.11g 50%
Iron 3.1mg 17%
Calcium 436.2mg 44%
Amount Per 100 g
Calories 132.71 Kcal (556 kJ)
Calories from fat 21.55 Kcal
% Daily Value*
Total Fat 2.39g 11%
Cholesterol 2.72mg 3%
Sodium 488.09mg 60%
Potassium 99.29mg 6%
Total Carbs 19.02g 19%
Sugars 2.44g 29%
Dietary Fiber 3.06g 36%
Protein 8.53g 50%
Iron 1.1mg 17%
Calcium 148.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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