256189 oven baked fish sticks easy sauce kid Recipes

baked potato chips, cayenne, lowfat buttermilk, all-purpose flour, salt, fresh ground black pepper, vidalia onions, peeled

fish fillets, lemon juice, butter, madras curry powder, flour, milk, mayonnaise, salt & pepper, sour cream, parsley, chopped, flour, seasoned with, salt & pepper, egg, beaten, water, breadcrumbs

baking potatoes, marinara sauce, ground beef, onion, chopped, worcestershire sauce, salt and pepper, cheddar cheese, shredded

baked beans in tomato sauce, grated tasty cheese, mild salami, diced, spring onions, finely chopped, self-raising flour, butter, softened, milk, extra milk , for glazing

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

plain breadcrumbs, fresh parsley, garlic cloves, lemon , zest of, coarse salt, cod fish fillets, olive oil

fish fillets, lemon juice, fresh, skim milk or 1/4 cup 1% fat buttermilk, drops hot pepper sauce, garlic, fresh, minced, white pepper, ground, salt, onion powder, corn flakes, crumbled or 1/2 cup regular breadcrumbs, vegetable oil (for greasing baking dish), lemon, fresh, cut in wedges

vegetable oil cooking spray, buttermilk, whitefish or other mild fish, cut into strips, each about 3-inches long and 1/2-inch thick, grated parmesan, italian-style seasoned bread crumbs, kosher salt, olive oil, for drizzling, marinara sauce

fish fillet (thick cut, preferably boneless- mild flavor ), stalks celery (use only the leaves ), fresh cilantro (chopped ), onion (sliced thin and in half ), tomatoes (chopped ), green bell pepper (chopped ), red bell pepper (chopped ), yellow bell pepper (chopped ), jalapeno pepper, fresh garlic cloves (chopped finely or crushed ), lemon, orange, cumin, salt & pepper, old bay seasoning, unsalted butter (use 1 large stick of butter, not half stick)

fish (no bones about 8-12 oz), mango, peeled and sliced, fresh button mushrooms, quartered, carrot, peeled and sliced into thin strips, chopped parsley, chopped green onion, white wine, salt, white pepper

baking potatoes , scrubbed, nonstick olive oil flavored cooking spray (or vegetable oil spray.), salt, dried rosemary, for sprinkling

fish, cooked rice, desiccated coconut, chopped shallot, egg, salt, lemon pepper, white wine

fish fillets, lemon , juice of, garlic cloves, salt, potatoes, sliced, onions, sliced, tomatoes, sliced, green pepper, sliced, coconut milk

baking potatoes , cut into 1/4-inch-thick matchsticks, canola oil, salt

fish - cut into 5-6 pieces, ginger paste, garlic paste, green chillies, cut very finely or minced, salt or to taste, lemon juice, ajwain, pepper ., fresh coriander leaves, poodina (mint) leaves, lemon juice, salt, water, cornflour dissolved in 1 tbsp. water .

baking potatoes, very thinly sliced, sweet potatoes, very thinly sliced, vegetable cooking spray, olive oil, dried rosemary, crushed, dried thyme, salt, coarsely ground pepper, reduced-calorie mayonnaise, water, grated lemon rind, fresh lemon juice, flounder fillets, soft whole wheat breadcrumbs, toasted, coarsely ground pepper, garlic powder, radish tartar sauce

pork side ribs, pure maple syrup, onion, finely chopped, minced fresh garlic (or to taste), white vinegar, worcestershire sauce, chili sauce, sesame seeds, ginger powder, salt, black pepper

tilapia fillets, cut into fish stick sized strips, panko breadcrumbs, egg, slightly beaten with 1 tbsp water, mayonnaise, parsley, chopped, lemon juice, wasabi paste, lemon zest, honey mustard, olive oil, salt, pepper