Baked Bean Scrolls Recipe

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Baked Bean Scrolls
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  1. Preheat oven to 200°C.
  2. Combine the baked beans, cheese, salami and spring onions. Mix well, and set aside. ( I prefer to drain just some of the sauce from the baked beans).
  3. Sift the flour into a large bowl. Rub the butter into the flour until the mixture resembles fine breadcrumbs. Make a well in the centre and pour in the milk. Mix slowly from the centre to form a soft dough.
  4. Turn dough onto a lightly floured board and knead the dough until smooth. Using a rolling pin, roll the dough into a rectangle shape (about 20cm x 30cm).
  5. Spoon over the bean mixture.
  6. From the long side, roll up in a scroll to firmly enclose the bean mixture. Cut the dough into 12 scrolls about 1/2cm thick. Place on a lined oven tray. Brush with extra milk. Bake for 15 minutes, or until golden.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.03 Kcal (1151 kJ)
Calories from fat 52.1 Kcal
% Daily Value*
Total Fat 5.79g 9%
Cholesterol 17.03mg 6%
Sodium 393.35mg 16%
Potassium 114mg 2%
Total Carbs 51.15g 17%
Sugars 2.44g 10%
Dietary Fiber 1.6g 6%
Protein 4.6g 9%
Vitamin C 1mg 2%
Iron 0.7mg 4%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 293.4 Kcal (1228 kJ)
Calories from fat 55.58 Kcal
% Daily Value*
Total Fat 6.18g 9%
Cholesterol 18.17mg 6%
Sodium 419.62mg 16%
Potassium 121.61mg 2%
Total Carbs 54.56g 17%
Sugars 2.6g 10%
Dietary Fiber 1.7g 6%
Protein 4.9g 9%
Vitamin C 1.1mg 2%
Iron 0.8mg 4%
Calcium 96.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

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