131 oven baked chops onions peppers Recipes

chicken broth or 3 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, arborio rice or 1 cup carnaroli rice, fresh ground pepper, dry white wine, heated, parmesan cheese, freshly grated, low-fat smoked sausage (1 link ) or 3 oz any other sausage, cubed (1 link), tomato, chopped, peas, chives, chopped, fresh italian parsley, chopped, green onion, sliced, fresh spinach, lox, cubed, dill, chopped, nonfat sour cream or light sour cream, for serving, fennel bulb, trimmed and diced, carrot, sliced, bay leaf, lemon , zest of (i use a microplaner), fresh thyme, mushrooms, sliced, sauteed, gingerroot, minced, shiitake mushroom, sliced, lightly sauteed, lemon , juice of, lime , juice of, truffle oil, plus more, truffle oil , to drizzle on top

diet coke, olive oil, chicken breasts, cut into 1/2-inch cubes, onions, diced into 1/2-inch cubes, green bell pepper, diced into 1/2-inch cubes, red bell peppers, diced into 1/2-inch cubes, jalapenos, seeded, finely diced, garlic cloves, chopped, salt, black pepper, freshly ground, flour tortillas, - (8-inch diameter ), as needed fat-free nonstick cooking spray

fresh white breadcrumbs, freshly grated parmesan cheese (about 3 oz), chopped fresh parsley, onion powder, hungarian sweet paprika, dried oregano, salt, pepper, butter, dijon mustard, chicken drumsticks

flour, salt, pepper, pork chops, vegetable oil, cream of mushroom soup (light version works great), chicken broth, sour cream (low-fat works too), french s french-fried onions

green onions, sliced, sweet red pepper, chopped, vegetable oil, eggs, beaten, swiss cheese, shredded (4 oz), cooked ham, cubed, water

green onions, sliced, chopped sweet red pepper, canola oil, eggs, lightly beaten, shredded swiss cheese, cubed fully cooked ham, water

oil, onion, chopped, risotto rice, white wine, chopped tomatoes, roasted red peppers, vegetable broth, salt and pepper, flat leaf parsley, chopped, parmesan cheese, to serve

olive oil, asparagus, trimmed, smokey paprika, onion, roughly chopped, garlic cloves, crushed, ripe plum tomatoes, roughly chopped, fat red chili pepper, seeded and finely chopped, caster sugar, risotto rice, boiling water, saffron strand, salt & freshly ground black pepper

ground cinnamon, ground cumin, fresh ground black pepper, olive oil, light soy sauce, brown sugar, boneless skinless chicken breasts, cut into 1 1/2 in chunks, pineapple, prepared and cut into 1in chunks, red bell pepper, cut into 1in pieces, green bell pepper, cut into 1in pieces, onion, cut into 8 wedges, sesame oil, garlic clove, chopped, gingerroot, grated, light soy sauce, white wine vinegar, rice vinegar, tomato ketchup, pineapple juice, brown sugar, clear honey, chili sauce, salt, pepper, cornstarch, water

all-purpose flour, garlic powder, onion powder, poultry seasoning (can use less poultry seaoning to taste), seasoning salt, black pepper, chicken pieces (can use less ), vegetable oil (or as needed), onion, finely chopped, minced fresh garlic, crushed red pepper flakes (or to taste) (optional), ketchup (yes the whole bottle!), light brown sugar , loosley packed, worcestershire sauce, dijon mustard

all-purpose flour, garlic powder, paprika, seasoning salt or 1 tsp white salt, fresh ground black pepper (or to taste), cayenne pepper (adjust to taste) (optional), center-cut pork chops (1-inch thick or a little thicker), butter, oil (more if needed), fresh sliced button mushroom, onion, chopped, green bell pepper, seeded and chopped, garlic cloves, finely chopped, half-and-half cream or 2 cups milk, fresh lemon juice

shrimp, peeled, deveined, cornstarch, salt, cayenne pepper, egg whites, sweetened flaked coconut, chopped fresh pineapple, chopped red onion, chopped fresh cilantro, pineapple preserves or 1/4 cup apricot-, chopped seeded fresh jalapeno, fresh lime juice, black pepper

olive oil, salt, ground cumin, ground coriander, fennel seeds, ground black pepper, tomato paste, cinnamon, chili powder, lamb (lean, cut into 5cm pieces), onions, finely sliced, eggplants, cut into 4cm dice, tomatoes, roughly chopped (or 1 can of tomatoes in juice), red peppers , cut into strips, chopped coriander, chopped mint, chopped parsley, lemon , zest of

celery ribs, sliced on a long angle, fennel bulb, cored and then thinly sliced, onion, thinly sliced, garlic cloves, chopped, crushed red pepper flakes, extra virgin olive oil , to coat veggies and fish see below, flat leaf parsley, divided, white wine, clam juice, fresh cod or 3 lbs halibut or 3 lbs any firm white fish, cut into large chunks about 2 inches in diameter, jumbo sea scallops, jumbo shrimp, peeled and deveined, mussels (i added) (optional), crushed canned tomatoes, crusty bread, cut or 1 loaf torn into large chunks we used sourdough bread

potatoes, cubed, carrot, sliced, onions, sliced, green pepper, chopped, italian dressing, salt and pepper, garlic salt

bnls. beef steaks , your choice...i prefer sirloin, unbleached flour, seasoning salt , lawry s preferred, black pepper, chili powder, crisco shortening , i use the butter flavor, stewed tomatoes, undrained, onion, thinly sliced, stalk celery, sliced (or chopped ), carrot, thinly sliced, worcestershire sauce

olive oil, onion, chopped, ground cumin, minced garlic cloves, ground beef, chili powder, red pepper flakes, kosher salt, beef broth, tomato paste, condensed tomato soup, flour tortillas , 10-inch, refried beans, salsa (whatever heat degree you want), cheddar cheese, shredded, sour cream, mexican blend cheese, shredded

split peas, water, diced carrots, diced celery, diced onion, parsley sprig, dried thyme, celery seed, salt, fresh ground black pepper, bay leaf, fully cooked smoked kielbasa , coarsely chopped in food processor, bitters