157233 our lower fat sweet sour pork Recipes

  • Lower Fat Banana Nut Bread
    fat free sour cream, egg whites, chopped walnuts and
    9 More
    fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour
    12 ingredients
  • Low Fat Sweet & Sour Pork Stir-Fry
    boneless pork loin , trimmed of all visible fat and
    12 More
    boneless pork loin , trimmed of all visible fat, pineapple chunks in juice, worcestershire sauce, cornstarch, salt , to taste, fresh ground black pepper , to taste, canola oil or 1 tbsp peanut oil, divided, broccoli florets, carrot, thinly sliced, onion, cut vertically into 1/2-inch slices, ears canned baby corn, garlic clove, chopped, minced fresh ginger
    40 min, 13 ingredients
  • Sweet & Sour Pork
    pork , shoulder cubed 3/4, cornstarch, dry sherry and
    14 More
    pork , shoulder cubed 3/4, cornstarch, dry sherry, dark soy sauce, salt, deep frying oil, garlic, crushed, unsweetened pineapple chunks, drained (reserve liquid), sliced green pepper (optional), sugar, catsup, reserved pineapple juice, vinegar (cider, white or rice), dark soy sauce, cornstarch, mixed with water (use your judgement on how much you use - don tsp make the sauce too thick), maraschino cherry (optional), canned lychees (optional)
    45 min, 17 ingredients
  • Sweet-Sour Pork 'n' Onions
    pork loin chops or 4 rib chops, salt, pepper and
    7 More
    pork loin chops or 4 rib chops, salt, pepper, onions , cut into 1/4-inch slices, dry white wine (i use the broth) or 1/2 cup chicken broth (i use the broth), red wine vinegar, sugar, cornstarch, cold water
    50 min, 10 ingredients
  • Lower Fat Chiles (Chiles) Rellenos Casserole
    reduced-fat mexican cheese blend, shredded (sargento s is... and
    8 More
    reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream
    40 min, 9 ingredients
  • Lower Fat Deviled Eggs
    hard boiled eggs, fat free sour cream and
    4 More
    hard boiled eggs, fat free sour cream, fat free yogurt, plain, mustard, salt, black pepper
    6 ingredients
  • Sweet and Sour Pork
    grain white rice, fat-trimmed boned pork loin or sirloin and
    13 More
    grain white rice, fat-trimmed boned pork loin or sirloin, soy sauce, onion (8 oz.), red or green bell pepper (8 oz.), pineapple chunks in juice, catsup, cornstarch, sugar, rice vinegar, cayenne (optional), salad oil, minced fresh ginger, minced garlic, salt
    15 ingredients
  • Sweet and Sour Pork
    cornstarch, kikkoman soy sauce and
    7 More
    cornstarch, kikkoman soy sauce, boneless pork, cut into 1-inch cubes, vegetable oil, carrots, thinly sliced, onion , chunked, green bell pepper, cut into 1-inch squares, kikkoman sweet & sour sauce, pineapple chunks, drained
    9 ingredients
  • Sweet & Sour Chicken/Pork
    boneless skinless chicken breasts or 1 -1 1/2 lb boneless... and
    9 More
    boneless skinless chicken breasts or 1 -1 1/2 lb boneless pork chop, pineapple chunks in juice, drained, onion, green pepper, kikkoman sweet and sour sauce, garlic powder, onion powder (optional), ginger powder, cumin powder, sesame oil
    20 min, 10 ingredients
  • Sweet and Sour Pork Chops
    boneless pork loin chops, 3/4-inch thick and
    8 More
    boneless pork loin chops, 3/4-inch thick, garlic cloves, pressed, black pepper, vegetable oil, divided, onion, chopped, shredded red cabbage, salt, kikkoman sweet and sour sauce, brown sugar , packed
    20 min, 9 ingredients
  • Sweet & Sour Pork
    frozen apple juice concentrate, thawed and
    11 More
    frozen apple juice concentrate, thawed, grated fresh ginger, minced garlic, pork shoulder , trimmed of fat and cut into 1 cubes, pearl onions, thawed from frozen, sweet red pepper, diced, green pepper, diced, cornstarch, reduced-sodium soy sauce, cider vinegar, unsweetened pineapple chunks (with juice), brown sugar
    12 ingredients
  • Our favorite lower fat sweet & sour pork Our favorite lower fat sweet & sour pork
    cooked pork, cubed, grated ginger, minced garlic and
    11 More
    cooked pork, cubed, grated ginger, minced garlic, chopped green peppers, chopped carrots, chopped onion, pineapple chunks, undrained, ketchup, vinegar (white or rice), brown sugar, soy sauce, cornstarch, chili powder, hot cooked rice (brown or white )
    35 min, 14 ingredients
  • Sweet & Sour Pork Chops Sweet & Sour Pork Chops
    pork chops (bone in ), apples, sauerkraut and
    1 More
    pork chops (bone in ), apples, sauerkraut, light brown sugar
    1 hour 10 min, 4 ingredients
  • Sweet & Sour Pork Sweet & Sour Pork
    pork tenderloin , cut into 1/2-inch pieces and
    11 More
    pork tenderloin , cut into 1/2-inch pieces, balsamic vinegar, kosher salt, low-sodium soy sauce, cornstarch, ketchup, sugar , plus a pinch, peanut or vegetable oil, garlic, minced, carrots, thinly sliced, scallions , cut into 1/2-inch pieces, snow peas, cut in half
    25 min, 12 ingredients
  • Creamy Italian Dressing With Parmesan Cheese, Lower Fat Creamy Italian Dressing With Parmesan Cheese, Lower Fat
    fat free sour cream, red wine vinegar and
    6 More
    fat free sour cream, red wine vinegar, grated fat-free parmesan cheese, lemon juice, honey, green onions, whites, minced, dried oregano, salt and pepper
    5 min, 8 ingredients
  • Crock Pot Sweet-Sour Pork Crock Pot Sweet-Sour Pork
    pork shoulder, cut in strips and
    11 More
    pork shoulder, cut in strips, green bell pepper, cut in strips, onion, sliced thinly, carrot, shredded, sweet pickles, coarsely chopped, brown sugar , packed, cornstarch, water, pineapple chunks, drained and juice reserved, pineapple juice , reserved from the can of pineapple chunks, cider vinegar, soy sauce
    5 hour , 12 ingredients
  • Sweet & Sour Pork Rice Bowl Sweet & Sour Pork Rice Bowl
    mirin , plus, mirin (japanese sweet rice wine) and
    9 More
    mirin , plus, mirin (japanese sweet rice wine), sliced red onion, eggs, soy sauce, flour, panko breadcrumbs (japanese bread crumbs), boneless pork loin, patted dry (6 oz each), vegetable oil, ketchup, cooked white rice , for serving
    20 min, 11 ingredients
  • Sweet & Sour Pork Roast Sweet & Sour Pork Roast
    potatoes (peeled & cubed ), chopped onion, cooked pork and
    9 More
    potatoes (peeled & cubed ), chopped onion, cooked pork, garlic, minced, water, ketchup, red wine vinegar, light brown sugar, soy sauce, dijon mustard, ground black pepper, salt
    12 ingredients




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