Sweet & Sour Pork Rice Bowl Recipe

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Ingredients:

Serving

1/4 cup mirin , plus
1 tbsp mirin ( japanese sweet rice wine)
1/2 cup thinly sliced red onion
2 large eggs
3 tsp soy sauce
1/2 cup flour
1 1/4 cups panko breadcrumbs ( japanese bread crumbs)
4 slices boneless pork loin, patted dry (6 oz each)
3/4 cup vegetable oil
1/4 cup ketchup
cooked white rice , for serving

Directions:

In a small bowl, pour 1/4 cup mirin over the onion and let marinate. In a shallow bowl, lightly beat the eggs with 1 teaspoon soy sauce.
Place the flour in another shallow bowl; place the panko in another separate bowl.
Coat the pork with the flour, shaking off any excess. Dip the pork slices in the egg mixture, letting the excess drip off, then coat with the panko.
In a large skillet, heat the oil over medium-high heat until rippling. Add the pork and fry, turning once, until golden and crisp, about 5 minutes on each side. Transfer to paper towels to drain.
In a small bowl, stir together the ketchup, remaining 1 tablespoon mirin and 2 teaspoons soy sauce. Add 1 teaspoon water to thin if desired.
Slice the pork. Divide the rice among 4 bowls and top with the pork, sauce and pickled onion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	738.35 Kcal (3091 kJ)
Calories from fat	499.01 Kcal
		% Daily Value*
Total Fat	55.45g	85%
Cholesterol	121.07mg	40%
Sodium	1043.22mg	43%
Potassium	266.27mg	6%
Total Carbs	39.82g	13%
Sugars	1.26g	5%
Dietary Fiber	3.73g	15%
Protein	18.72g	37%
Vitamin C	4.4mg	7%
Iron	3.1mg	17%
Calcium	81.6mg	8%

Amount Per 100 g
Calories	279.61 Kcal (1171 kJ)
Calories from fat	188.97 Kcal
		% Daily Value*
Total Fat	21g	85%
Cholesterol	45.85mg	40%
Sodium	395.07mg	43%
Potassium	100.84mg	6%
Total Carbs	15.08g	13%
Sugars	0.48g	5%
Dietary Fiber	1.41g	15%
Protein	7.09g	37%
Vitamin C	1.7mg	7%
Iron	1.2mg	17%
Calcium	30.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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