89086 oriental squid wild fry low fat Recipes

low-fat, low sodium chicken broth, salt, skinless, bone-in chicken thighs, grapeseed oil, whole wheat flour, sweet paprika, celery salt, freshly ground black pepper, low-fat buttermilk

olive oil, shiitake mushrooms, stemmed, caps thickly sliced, oyster mushrooms, thickly sliced, crimini mushrooms, thickly sliced, portobello mushrooms, stems and gills removed, caps thickly sliced, chopped garlic, chopped fresh basil, chopped fresh parsley, dried rubbed sage, dried thyme, eggs, whipping cream, milk (do not use low-fat or nonfat), freshly grated parmesan cheese, salt, ground pepper, cubes crustless day-old french bread (about 6 oz)

olive oil, shiitake mushrooms, stemmed, caps thickly sliced, oyster mushrooms, thickly sliced, cremini mushrooms, thickly sliced, portabella mushrooms, stems and gills removed, caps thickly sliced, chopped garlic, fresh basil, chopped, fresh parsley, chopped, dried rubbed sage, dried thyme, eggs, whipping cream, milk (do not use low-fat or nonfat), freshly grated parmesan cheese , plus, freshly grated parmesan cheese, salt, ground pepper, crustless day-old french bread, cut in 1-inch cubes

dried porcini mushrooms, manicotti, olive oil (add more if needed), mushroom, your choice, chopped (try shitake, portabella, button,and/or oyster), garlic cloves, crushed, onion, finely sliced, roasted red peppers, chopped (or pimientos), low-fat ricotta cheese, salt, coarse black pepper, tomato sauce , recipe follows, grated parmesan cheese, olive oil, garlic cloves, minced, onion, minced, dried oregano, tomato sauce (prepared )

cubed peeled yukon gold potato, salt, divided, low-fat buttermilk, freshly ground black pepper, ground nutmeg, ground red pepper, dried petite green lentils, water, salt, bay leaf, organic vegetable broth, divided, all-purpose flour, olive oil, chopped onion, chopped carrot, sliced celery, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), dry sherry, soy sauce, tomato paste, fresh thyme leaves, white truffle oil, chopped chives (optional)

olive oil, divided, chopped onion, garlic cloves, minced, presliced exotic mushroom blend, chopped, chopped fresh oregano, kosher salt, divided, black pepper, ground nutmeg, tomato sauce, eggs, lightly beaten, chopped fresh parsley, unsalted butter, all-purpose flour, low-fat milk, shredded part-skim mozzarella cheese, divided, hot cooked fusilli pasta

low-fat cinnamon graham crackers (use 4 whole sheets ), fat free no sugar added vanilla ice cream, fajita size 98% fat free tortillas, cinnamon, warm honey, butter-flavored cooking spray

olive oil, celery stalks, finely chopped, chopped onion, garlic clove, thinly sliced, wild rice, low-salt chicken or turkey broth, bay leaf, kosher salt plus more, pecans, dried cranberries, dried apricots, coarsely chopped, golden raisins, freshly ground black pepper, fresh cranberries, thinly sliced, sliced small celery stalks (from celery heart), celery leaves from celery heart, coarsely chopped

olive oil, ground cumin, onion, chopped (about 2 1/2 cups), garlic cloves, minced, tomato paste, chopped fresh thyme, freshly ground black pepper, coarse kosher salt, dried mint, wild rice, low-salt chicken broth, grain white rice, fresh lemon juice, minced fresh italian parsley, pine nuts, toasted

meaty chicken pieces (we like thighs), bisquick reduced-fat baking mix, paprika, salt, pepper, butter

fresh scallops, fat free egg substitute, italian seasoned breadcrumbs, olive oil flavored cooking spray, chopped parsley, lemon wedges

light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)

olive oil, sliced shiitake mushroom caps (about 4 oz), presliced portobello mushrooms, chopped, low-fat mayonnaise, grated fresh parmesan cheese, chopped celery, chopped onion, sliced green onions, chopped fresh parsley, garlic powder, black pepper, salt, ground red pepper, artichoke hearts, drained and coarsely chopped, less-fat cream cheese, fat-free cream cheese

low-fat buttermilk , plus, low-fat buttermilk (1% milkfat), skinless chicken pieces, corn flake crumbs, sesame seeds

baby sweetcorn, mange-tout peas, fresh ginger, sunflower oil, turkey breast , stir-fry strips, sugar snap pea, soy sauce, lime juice, coconut milk, crunchy peanut butter, salt & freshly ground black pepper, chopped coriander, cooked rice or noodles, for serving

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

manicotti, mushrooms , rough chopped (now i used a mix of button or white, cremini, and shitaki, but you can use any combination you want ), onion, cut in quarters and thin sliced, garlic, minced, ricotta cheese (no low fat), mozzarella cheese, grated, fresh rosemary, dried thyme, salt (1/2 tsp), ground black pepper, olive oil (to saute the mushrooms and onion), butter (to saute the mushrooms and onion), flour, butter, milk (you can use heavy cream, or a combination of & cream), nutmeg, asiago cheese, fresh parsley, chopped, parmesan cheese, for the topping, salt, pepper

vegetable oil, chopped onion, minced fresh thyme, garlic cloves, minced, sliced shiitake mushroom caps, sliced cremini mushrooms, water, salt, cornmeal, low-fat milk, egg yolks, lightly beaten, egg whites (at room temperature )