85460 oriental squid fry low fat Recipes

reduced-fat yellow cake mix, sugar, fat free sour cream, water, plain plain fat-free yogurt, egg substitute, lemon juice, poppy seeds, powdered sugar, lemon juice

boneless skinless chicken breast, diced into 1/2 to 1/4 chunks, onion, diced, diced baby carrots, diced celery, cooked wild rice, fat-free chicken broth (or less if you want it thicker), fat-free half-and-half, flour, reduced fat margarine, dry sherry, salt, pepper, thyme

spaghetti squash (3-4 lbs), onion, chopped, garlic cloves, minced, fresh tomatoes, chopped, fresh mushrooms, sliced, salt & pepper, cayenne, fat-free cottage cheese (can also use non-fat ricotta cheese), part-skim mozzarella cheese, shredded, romano cheese, grated, divided, fresh parsley, chopped, fresh basil , torn, fine seasoned breadcrumbs, parsley (to garnish )

low fat graham cracker pie crust, skim milk, skim milk, fat-free chocolate flavor instant pudding and pie mix, reduced-fat cream cheese, softened, sugar, light non-dairy whipped topping, thawed, milk chocolate candy bars, grated (garnish )

whole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)

butter, softened, reduced-fat cream cheese or 1/4 cup fat free cream cheese, softened, vanilla extract, salt, cocoa powder, powdered sugar, skim milk, instant coffee , granuals (optional)

eagle brand fat-free condensed milk, fat-free cool whip, lime juice, low-fat graham cracker crust

crushed graham cracker crumbs, melted butter, fat free cream cheese, sugar, fat-free sugar-free instant vanilla pudding mix, cold skim milk, ripe bananas, crushed pineapple, drained, fat-free cool whip, divided, chopped nuts (optional)

graham cracker crumbs, butter, melted, splenda sugar substitute, reduced-fat cream cheese, softened, fat free cream cheese, softened, equal sugar substitute or 28 (1 g) packets splenda sugar substitute, eggs, egg whites, cornstarch, reduced-fat sour cream, lemon extract, key lime juice (or a little less, depending on how you like it!)

fat free cream cheese, softened, cold skim milk, sugar-free instant vanilla pudding mix , fat free jello brand, ladyfingers, split, fat-free whipped topping (or strawberry topping), sliced strawberries, water

low-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, biscotti, crumbled (homemade or commercial, about 3/4 cup)

low-fat graham crackers, broken into pieces, sugar, unsalted butter, melted, neufchatel cheese, softened, lime juice , from 6 limes, lime zest, unflavored gelatin, fat-free sweetened condensed milk, fat free greek yogurt, vanilla extract

fat free cream cheese, ricotta cheese, granulated sugar, egg substitute , 1/4 at a time, lemon juice, vanilla extract, flour, cornstarch, fat free sour cream, fat-free margarine , cut into pieces

fat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing

chocolate-flavor crisp rice cereal, reduced fat margarine, reduced-fat peanut butter, marshmallows, reduced-fat semisweet chocolate morsel, fiber 1 cereal

reduced-fat graham cracker crumbs (about 20 squares), splenda sugar substitute, butter, melted, fat free cream cheese, softened, fat free cream cheese, softened, splenda sugar substitute, eggs, vanilla, light cherry pie filling

bisquick reduced-fat baking mix, sugar, milk, plain fat-free yogurt, egg whites or 1/4 cup cholesterol-free fat-free liquid egg product, poppy seed, grated fresh lemon rind , of, frozen cranberries (thawed ) or 1/2 cup fresh cranberries

broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)