50245 oriental squid fat Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

squid, cleaned tube, light soy sauce, white sugar, salt, white pepper, skewer, for drying the squid

ground beef, oriental-flavor instant ramen noodles, water, frozen oriental-style vegetables, ground ginger, onion, sliced

squid - tentacles and tubes, cleaned and cut into chunks, onions, finely chopped, bay leaves, cinnamon stick, dry red wine, olive oil, malt vinegar, ground black pepper

squid, shrimp, peeled and deveined, orange roughy fillets, tomato, seeded and chopped, onion, quartered, olive oil, salt, paprika, dry white wine, white bread, lemon, for garnish

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

squid, cleaned ,reserving tentacles and wings, shrimp, peeled and deveined, onions, divided, garlic, divided, red pepper, divided, green pepper, divided, tomato sauce, divided, squid ink, olive oil, divided ,approximate, chopped parsley, white wine, breadcrumbs , to taste, flour, salt

squid rings, thawed or 1 1/2 lbs fresh whole squid, all-purpose flour, garlic powder, black pepper, corn oil (for frying ), pickled hot cherry peppers, sliced (reserve 1 tbsp cherry pepper juice), garlic cloves, peeled, chopped

squid, cleaned (or baby squid), peanut oil, for deep-frying, fine sea salt, fresh ground black pepper, five-spice powder, cornflour, caster sugar, garlic cloves, peeled, cm piece fresh ginger, peeled and roughly chopped, red chilies , deseeded and roughly chopped (according to taste), coriander leaves, lime , juice of, fish sauce, light soy sauce, vegetable oil, garlic cloves, peeled and thinly sliced, baby bok choy, washed and large ones halved lengthways, oyster sauce, fresh ground black pepper, sesame oil, chili flakes

olive oil, chopped onion, kosher salt, garlic, finely minced, whole squid (about 3 to 5 inches each), raw shrimp, fresh bread crumbs, chopped tomato, lemon zest, chopped fresh ginger, chopped fresh parsley leaves, freshly ground black pepper, prepared tomato or spaghetti sauce

onion, roughly chopped, red bell pepper, roughly chopped, green bell pepper, roughly chopped, garlic, olive oil, tomato paste, fresh corn kernels, cornstarch, fine yellow cornmeal, squid ink, sugar, fresh squid, cleaned and chopped finely, cornhusks, roasted corn salsa , recipe follows, ears corn, red bell peppers, finely diced, chopped scallion, extra-virgin olive oil, chopped cilantro, salt and pepper

chopped napa cabbage (can use green cabbage ), green onions, chopped white and green parts, sesame seeds, almonds, oriental-flavor instant ramen noodles, oriental style baked tofu, salad oil, sugar, rice wine vinegar, pepper, salt (can omit)