173662 oregano slice day diet day Recipes

firm ripe red pears, sliced, orange juice, bibb lettuce leaves, remoulade dressing (we tested with louisiana), crumbled blue cheese, chopped pecans or pecan pieces

sliced peaches, ham slice (about 1-1/2 lb), butter, sugar, cornstarch, nutmeg, orange juice, lemon juice, hot cooked rice

sliced potatoes (about 1 lb), water, dried minced onion, chicken bouillon granules, king arthur unbleached all-purpose flour, salt, garlic powder, milk, sour cream, shredded cheddar cheese, coarsely ground pepper , optional

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

couscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly

egg, corn kernels, rinsed and drained, red onion, sliced thinly, wholemeal self-rising flour, skim milk, low fat cottage cheese

eggs, multigrain english muffins, split, tomato, sliced thinly, balsamic vinegar

chicken breast fillets, shortcut bacon, low fat cottage cheese, rye bread, toasted, baby rocket, tomato, thinly sliced

chicken breast fillets, skim milk natural yogurt, dijon mustard, rye meal mountain bread wraps, baby spinach, tomato, sliced thinly, carrot , grated coarsley

red onion, sliced thinly, asparagus, trimmed and cut into 2cm pieces, eggs, egg whites, low fat cottage cheese, baby rocket, lemon juice, baby capers, rinsed and drained

low-fat ricotta, rye bread, toasted, bananas, sliced thickly, honey, ground cinnamon

kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly

orange juice, sugar, triple sec (orange-flavored liqueur), sliced bananas (2 medium), halved seedless red grapes, flaked sweetened coconut, toasted

olive oil, garlic cloves, crushed, flank steak, trimmed and cut into 1/8-inch-thick slices, kosher salt, black pepper, crushed red pepper, arugula, sliced shallots (about 1 large), balsamic vinegar, nectarines, pitted and cut into 1/4-inch wedges (about 2/3 lb), fresh lemon juice, parmigiano-reggiano cheese, shaved into thin strips

sour cream, milk, egg, lightly beaten, sugar, ground cinnamon, king arthur unbleached self-rising flour, vegetable oil, baking apples, peeled and thinly sliced (1/8-inch slices), sugar

chicken breast fillets, sliced thinly, teriyaki sauce, garlic clove, crushed, red onion, cut into wedges, chicken stock, udon noodles, snow peas , halved lengthways, bean sprouts, fresh small red thai chile, sliced thinly

grain white rice, sesame seeds, raw king prawns, shelled and deveined, brown onion, cut into wedges, bok choy, sliced thinly, carrot , cut into matchsticks, lemon juice, honey, ginger, grated, green onions, sliced thinly

water, chicken breast fillets, bean sprouts, red capsicum, sliced thinly, carrot , cut into matchsticks, lime juice, fresh long red fresh chili pepper, sliced thinly, fresh coriander leaves , firmly packed, ginger , cut into matchsticks, sweet chili sauce, fish sauce