Sliced Pears with Remoulade Dollop Recipe

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Sliced Pears with Remoulade Dollop
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Ingredients:

Directions:

  1. Combine pears and orange juice in a bowl.
  2. Place lettuce leaves on salad plates. Remove pear slices from bowl with a slotted spoon, pat dry, and arrange over lettuce. Spoon dressing over pears. Sprinkle cheese and pecans over each salad.
  3. Fix It Faster: For an easier salad, use fresh or canned pear halves and spoon dressing and toppings in center of each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.02 Kcal (1269 kJ)
Calories from fat 217.71 Kcal
% Daily Value*
Total Fat 24.19g 37%
Cholesterol 11.08mg 4%
Sodium 303.84mg 13%
Potassium 274.82mg 6%
Total Carbs 19.08g 6%
Sugars 11.53g 46%
Dietary Fiber 4.52g 18%
Protein 4.62g 9%
Vitamin C 14.4mg 24%
Iron 0.7mg 4%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 185.99 Kcal (779 kJ)
Calories from fat 133.63 Kcal
% Daily Value*
Total Fat 14.85g 37%
Cholesterol 6.8mg 4%
Sodium 186.5mg 13%
Potassium 168.68mg 6%
Total Carbs 11.71g 6%
Sugars 7.08g 46%
Dietary Fiber 2.77g 18%
Protein 2.83g 9%
Vitamin C 8.8mg 24%
Iron 0.4mg 4%
Calcium 53.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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