37639 oregano day diet day Recipes

tomatoes, egg, egg whites, low fat cottage cheese, garlic clove, crushed, zucchini, grated, oregano, chopped coarsely, baby spinach

eggplant, stemmed and sliced into 1/2-inch-thick rounds, lean ground turkey, prepared low-carb marinara sauce, minced fresh oregano leaves or 2 tsp dried oregano, basil, fennel seed, grated fat-free parmesan cheese or 1 1/2 cups other fat free cheese

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

garlic, minced, onion, chopped, leek, sliced,white only, pepper, red,chopped, zucchini, sliced, mushrooms, sliced, spinach, chopped,frozen, tomatoes, stewed, chicken bouillon, vegetable juice, chili powder, paprika, oregano, bay leaves, pepper, cayenne , to taste, cheese, blue,crumbled

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

potatoes, diced, carrots, chopped, celery ribs, chopped, onion, chopped, garlic cloves, minced (or more to taste), beef tomatoes, seeded and diced (canned ok), oil, chicken broth, unsalted, cooked turkey, chopped, oregano, sweet basil, thyme, crushed, salt and pepper (to taste), turkey stuffing (optional, *)

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

ground turkey, low-fat biscuit mix, low-fat milk, tomato sauce, oregano (dried ), green pepper (diced ), mozzarella cheese (shredded )

frozen chicken (tenders), onion, diced, chicken base (or boullion), water, garlic powder, diced tomatoes, bacon bits, dried oregano, dried basil, red bell pepper , or, green bell pepper, diced, coleslaw mix , or (no dressing), cabbage, chopped fine, grape juice , or, brown sugar, white beans, salt and pepper, catsup

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda

chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix