102 orange smoothie low Recipes
low -fat plain yogurt, banana,
orange juice and
2 More
low -fat plain yogurt, banana, orange juice, wheat germ (optional), passion fruit , sieved juice
2 min, 5 ingredients
orange juice , preferably calcium-fortified, banana and
3 More
orange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low -fat plain yogurt, sugar or 1 tbsp splenda granular
5 min, 5 ingredients
orange juice, plain low fat yogurt, peach, mango
4 ingredients
frozen pineapple (cubes ), frozen mangoes (cubes ) and
7 More
frozen pineapple (cubes ), frozen mangoes (cubes ), banana (sliced ), coconut (flaked or shredded and sweetened ), low -fat plain yogurt (plain or vanilla), orange juice, milk, honey, ice
10 min, 9 ingredients
low -fat vanilla yogurt, canned pumpkin, chilled, ice cube and
6 More
low -fat vanilla yogurt, canned pumpkin, chilled, ice cube, fresh orange juice, brown sugar, cinnamon, nutmeg, ripe banana, sliced and frozen
5 min, 9 ingredients
orange juice, plain
low -fat yogurt, ripe banana and
5 More
orange juice, plain low -fat yogurt, ripe banana, frozen peaches, frozen strawberries, frozen raspberries, vanilla extract, ice cubes
2 min, 8 ingredients
low -fat vanilla yogurt, canned pumpkin, chilled, ice cubes and
7 More
low -fat vanilla yogurt, canned pumpkin, chilled, ice cubes, fresh orange juice, brown sugar, ground cinnamon, ground nutmeg, ripe banana, sliced and frozen, ground cinnamon (optional)
10 ingredients
orange juice, pineapple juice,
low -fat milk and
3 More
orange juice, pineapple juice, low -fat milk, vanilla ice cream (softened ), lemon sherbet (softened ), french vanilla non-dairy coffee creamer
5 min, 6 ingredients
low -fat milk (1%), ice cream (vanilla),
orange sherbet and
2 More
low -fat milk (1%), ice cream (vanilla), orange sherbet, non-dairy coffee creamer (french vanilla), vanilla extract
8 min, 5 ingredients
low -fat soymilk , unflavored (add 1/2 cup more for a thin... and
5 More
low -fat soymilk , unflavored (add 1/2 cup more for a thinner consistency), orange juice, fat cottage cheese, baby spinach leaves, blueberries, frozen and unsweetened, banana, frozen
7 min, 6 ingredients
banana (frozen and cut into chunks ) and
4 More
banana (frozen and cut into chunks ), low fat vanilla soymilk (tastes best , or low fat milk instead), strawberries (frozen ), orange juice, stevia (or other sweetener equal to 1/2 tsp)
5 min, 5 ingredients
Pms Smoothie
low -fat yogurt,
orange juice, fresh strawberries, banana and
1 More
low -fat yogurt, orange juice, fresh strawberries, banana, molasses (or to taste)
2 min, 5 ingredients
Mango Smoothie
low fat vanilla yogurt, water,
orange , peeled, halved and
2 More
low fat vanilla yogurt, water, orange , peeled, halved, mango chunks, fresh or frozen, ice cubes
11 min, 5 ingredients
Cup of Gold - Smoothie
orange juice, crushed pineapple, drained and
1 More
orange juice, crushed pineapple, drained, low -fat vanilla yogurt
5 min, 3 ingredients
Fruity Banana Smoothie
low -fat yogurt,
orange juice, frozen whole strawberry and
1 More
low -fat yogurt, orange juice, frozen whole strawberry, banana (peeled might be a good idea)
6 min, 4 ingredients
Booster Sunrise Smoothie
orange juice, banana, cut in chunks and
2 More
orange juice, banana, cut in chunks, low -fat vanilla frozen yogurt, egg beaters egg substitute (liquid eggs found in the dairy case)
5 min, 4 ingredients
Tofu mixed-fruit smoothie
low -fat vanilla yogurt, firm silken tofu and
6 More
low -fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)
5 min, 8 ingredients
Abs Diet okay on the Oj Smoothie
scoop
low -fat
orange sherbet, cantaloupe and
5 More
scoop low -fat orange sherbet, cantaloupe, low -fat ricotta cheese, low -fat milk, orange juice, vanilla whey protein powder, ice cubes
6 min, 7 ingredients
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