Booster Sunrise Smoothie Recipe

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Booster Sunrise Smoothie
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Ingredients:

Directions:

  1. Combine ingredients in a blender. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.37 Kcal (1057 kJ)
Calories from fat 38.88 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 1.44mg 0%
Sodium 162.66mg 7%
Potassium 611.14mg 13%
Total Carbs 44.43g 15%
Sugars 34.28g 137%
Dietary Fiber 1.77g 7%
Protein 10.63g 21%
Vitamin C 68mg 113%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 80.33 Kcal (336 kJ)
Calories from fat 12.38 Kcal
% Daily Value*
Total Fat 1.38g 7%
Cholesterol 0.46mg 0%
Sodium 51.78mg 7%
Potassium 194.54mg 13%
Total Carbs 14.14g 15%
Sugars 10.91g 137%
Dietary Fiber 0.56g 7%
Protein 3.38g 21%
Vitamin C 21.7mg 113%
Calcium 38.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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