302 orange salad light Recipes

orange juice, light salad dressing or 3 tbsp light mayonnaise, nonfat sour cream, honey, poppy seeds, orange zest, grated

mandarin oranges in light syrup, olive oil, red wine vinegar, dijon mustard, black pepper, chopped romaine lettuce, baby spinach, chopped red cabbage

kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly

orange sections (about 4 oranges), pomegranate arils, sliced, peeled kiwifruit, pineapple, peeled cut into 1 cubes, grated lime rind, fresh lime juice, fresh orange juice, ground red pepper, flaked, sweetened coconut toasted & divided

orange gelatin, boiling water, crushed pineapple, cold water, firm bananas, sliced, marshmallows, sugar, king arthur unbleached all-purpose flour, egg, lightly beaten, cream cheese, softened, heavy whipping cream , whipped, chopped pecans, toasted, flaked coconut, toasted

torn spinach (, about 10 ozs), sliced fresh mushrooms, mandarin orange sections , in light syrup or in own juice,drained, crumbled blue cheese or 1/4 cup crumbled feta cheese, roughly chopped pecans or 2 tbsp roughly chopped walnuts, fat-free raspberry vinaigrette (such as girard s or your favourite fat free dressing)

mixed salad greens (i like the butter lettuce mix or the romaine mix), mandarin oranges, well-drained, cooked and sliced chicken breasts, very thin slices red onions, cut in half and sliced into crescents, pecans, toasted, bottled light italian dressing or 1/2 cup balsamic vinaigrette dressing, ripe avocados, pitted, peeled and cut into chunks (i use haas avocados, the dark-skinned avocados, but california avocados could also be used)

head green leaf lettuce, head red leaf lettuce, head iceberg lettuce, spinach leaves, mandarin oranges, drained, english walnuts, lightly toasted, red onion, sliced, feta cheese , if desired, salad oil, sugar, tarragon vinegar, tabasco sauce, black pepper, salt

x 1/4-inch) strips peeled jicama (about 1 lb), lightly packed baby spinach (about 3 oz), orange sections (about 2 oranges), red bell pepper strips, sliced red onion, ginger-sesame vinaigrette, sesame seeds, toasted

hearts of romaine salad mix, mandarin oranges, drained, lightly salted cashews, shredded cheddar cheese, shredded smoked swiss cheese, dried cranberries, poppy seed salad dressing

mandarin oranges in light syrup, undrained, red wine vinegar, olive oil, dijon mustard, minced fresh cilantro, ground cumin, pepper, diced monterey jack cheese, chopped red onion, bottled minced fresh garlic, black beans, rinsed and drained, shredded lettuce

mandarin oranges in light syrup, undrained, extra-virgin olive oil, white wine vinegar, salt, ground coriander seeds, ground red pepper, romaine lettuce (about 3 heads), torn, black beans, rinsed and drained, hearts of palm, drained

orange juice, divided, low-sodium teriyaki sauce, divided, rice vinegar, mirin (sweet rice wine), hoisin sauce, sesame oil, garlic clove, minced, brown sugar, bourbon, crushed red pepper, pork tenderloin, gourmet salad greens, sliced red onion, separated into rings, mandarin oranges in light syrup, drained, sliced water chestnuts, drained, red bell pepper, sliced into rings, sesame seeds, toasted

water, chopped onion, garlic cloves, chopped, rosemary sprigs, skinless, boneless chicken breast, egg substitute, honey, olive oil, rice vinegar, country-style dijon mustard, freshly ground black pepper, garlic cloves, minced, gourmet salad greens, thick) slices cucumber, tomato, cut into 8 wedges, mandarin oranges in light syrup, drained

oranges, peeled and sectioned, red onions, finely chopped, scallions, chopped, fresh cilantro, chopped, ginger, freshly grated, fresh lime juice, rice vinegar, light brown sugar, olive oil, tamari, boneless skinless chicken breasts

fresh orange juice, garlic clove, ninced, apple cider vinegar, light sesame oil (or vegetable oil), curry powder, salt, navel oranges, red onion, thinly sliced, arugula leaves

canned mandarin oranges in light syrup, drained, canned pineapple tidbits in juice, drained, tangerine, peeled and coarsely chopped, nonfat sour cream alternative, powdered sugar, frozen orange juice concentrate, undiluted, flaked coconut, toasted

navel oranges, extra-virgin olive oil, chopped fresh rosemary leaves, oil-cured black olives, pitted and halved, lightly packed baby spinach or arugula leaves, ground sea salt , preferably gray salt, freshly ground black pepper, ricotta salata, navel oranges, juiced, twice the amount of olive oil as orange juice, ground sea salt , preferably gray salt, freshly ground black pepper