49 orange lemon broccoli Recipes
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boneless chicken breasts , cut into bite sized portions and10 Moreboneless chicken breasts , cut into bite sized portions, broccoli stems (sounds like a lot but it s not), cream of chicken soup, plain yogurt or 1 cup sour cream, lemon juice (you can also use lime), curry powder, orange juice, garlic cloves, breadcrumbs, butter, melted, shredded cheddar cheese (i use extra sharp)50 min, 11 ingredients
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uncooked minute ® white rice and8 Moreuncooked minute ® white rice, frozen broccoli-cauliflower blend, thawed, orange roughy fillets (6 oz each), chicken broth, fire-roasted diced tomatoes, undrained, garlic powder, lemon-pepper seasoning, cayenne pepper, shredded cheddar cheese40 min, 9 ingredients
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pearl barley, water, salt, extra virgin olive oil and17 Morepearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar1 hour , 21 ingredients
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apple, avocado, beans, beet, blueberries, broccoli and29 Moreapple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil2 min, 35 ingredients
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chicken breasts (boneless, skinless ), oyster sauce and15 Morechicken breasts (boneless, skinless ), oyster sauce, olive oil, head cabbage, garlic cloves, carrots, red pepper, orange bell pepper, yellow pepper, broccoli, spinach, bean sprouts, salt (lemon pepper), chinese five spice powder, eggs, egg roll wraps, canola oil1 hour 30 min, 17 ingredients
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salmon fillets, 1-inch thick and9 Moresalmon fillets, 1-inch thick, lemon pepper or 1/4 tsp black pepper, low sodium soy sauce, orange slices, thin, broccoli floret (very small pieces), low sodium chicken broth, water, garlic clove, minced, salt, couscous or 1/2 cup whole wheat20 min, 10 ingredients
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Roasted Whole Red Snapper with Spanish Spices and Saffron-Yellow Pepper Vinaigrette with Braised Broccoli (Bobby Flay)yellow peppers , charred on the grill, peeled, seeded and... and22 Moreyellow peppers , charred on the grill, peeled, seeded and coarsely chopped, rice wine vinegar, garlic, coarsely chopped, saffron threads, honey, dijon mustard, pure olive oil, salt and freshly ground pepper, whole cumin seeds, whole coriander seeds, spanish paprika, lemon zest, orange zest, whole red snapper , 2 lb each, scaled and gutted, olive oil, salt and freshly ground pepper, olive oil, anchovies, minced, garlic, finely sliced, dry white wine, broccoli , timmed and cut, chicken stock, salt and freshly ground35 min, 23 ingredients
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Grilled Lemon Pepper Chicken Pasta Saladboneless chicken breasts , spilt and11 Moreboneless chicken breasts , spilt, lemon pepper seasoning, divided, dry pasta, any shape (corkscrews are fun), oranges , cut into segments (see tip below), celery ribs, minced (about 1 cup), broccoli, cut into florets, onion, minced (about 1 cup), rice wine vinegar, vegetable oil (for vinaigrette), vegetable oil (for cooked noodles), honey, water35 min, 12 ingredients
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Layered Vegetable Kugelbroccoli, fresh blanched or frozen,chopped fine and23 Morebroccoli, fresh blanched or frozen,chopped fine, eggs or 1 cup egg substitute, matzo meal, garlic powder, salt, white pepper, oil, brown sugar, egg, matzo meal, baking powder, salt, cinnamon, shredded carrots, orange juice, lemon juice, oil, sliced onion, mushrooms, cauliflower, fresh blanched or frozen,chopped fine, eggs or 1 cup egg substitute, matzo meal, salt, white pepper1 hour 30 min, 24 ingredients
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Southern Sweet Potato Slawsweet potatoes (fresh, peeled and shredded ) and11 Moresweet potatoes (fresh, peeled and shredded ), broccoli stem (raw, peeled and shredded ), walnuts, roughly chopped, raisins, lemon zest, orange zest, mayonnaise, silken tofu (or, plain yogurt), orange juice concentrate, lemon juice, fresh garlic, minced, black pepper , freshly milled20 min, 12 ingredients
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Veggie-Bulgur Salad with Citrus Dressingsalad, bulgur, water, broccoli florets, shredded carrots and10 Moresalad, bulgur, water, broccoli florets, shredded carrots, diced celery, red onion, halved and thinly sliced, dressing, fresh lemon juice, organic extra virgin olive oil, grated orange zest, orange juice, garlic clove, crushed through a press, salt, cayenne pepper15 ingredients
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Primavera With Seared Seafoodjumbo shrimp, peeled (tails left on ) and17 Morejumbo shrimp, peeled (tails left on ), sea scallops, patted dry, lemon , zest of, minced, salt & freshly ground black pepper, to taste, broccoli floret, asparagus tips, and stems chopped, onion, diced, yellow bell peppers or 1/2 cup orange bell pepper, diced, garlic, minced, red pepper flakes, dry tagliatelle pasta noodles or 3 oz linguine, pasta water, tangy goat cheese or 2 1/2 oz chevre cheese, crumbled, tomatoes, halved, frozen peas, chopped fresh parsley, salt & freshly ground black pepper, to taste, lemon wedge40 min, 18 ingredients
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Chickpea Saladchickpeas, drained & rinsed, tomatoes, cubed and11 Morechickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil13 ingredients
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Jazzed up Kumara Saladkumara, with skins on, broccoli florets and9 Morekumara, with skins on, broccoli florets, fresh finely chopped parsley, freshly chopped mint, marinated mussels, garlic clove, crushed, oil -and-vinegar dressing or 1 -2 tbsp homemade mayonnaise, freshly squeezed orange juice, light olive oil, lemon juice, sugar15 min, 11 ingredients
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