67 orange grapes low Recipes

chill : 4 hours, oranges or 1 11-oz can mandarin orange sections, drained, cubed cooked chicken (about 1 lb), seedless red grapes, halved, sliced water chestnuts, drained, sliced celery, light mayonnaise dressing or salad dressing, lemon-flavored low-fat yogurt, soy sauce, curry powder

dole dole pineapple chunks, drained, dole dole mandarin oranges, drained, dole banana, sliced, seedless grapes, marshmallow, low-fat vanilla yogurt, flaked coconut, toasted

dole pineapple chunks, drained, dole mandarin oranges, drained, dole banana, sliced, seedless grapes, marshmallows, vanilla low-fat yogurt, flaked coconut, toasted

lasagna noodles, uncooked or use the no-cook lasagne noodles, low-fat cottage cheese, vanilla, salt, tart apples, cored, peeled, and thinly sliced, sugar, cinnamon, tb fresh orange zest, raisins (optional), unsweetened applesauce, chopped walnuts or pecans, dried cranberries or fresh halved seedless white grapes

granny smith apples, halved red seedless grapes, mandarin orange segments, drained, marshmallows, low-fat vanilla yogurt, chopped nuts, lime , zest of

cut fresh asparagus (1 inch), mandarin oranges in light syrup, drained, red seedless grapes, halved, diagonally sliced celery, white tuna , in water, drained and flaked, plain low-fat yogurt, reduced-calorie mayonnaise, leaves lettuce leaves, whole wheat pita bread, halved

canned pineapple chunks, drained, canned mandarin oranges, drained, red grapes, walnuts, chopped, coconut, marshmallow, plain low-fat yogurt

granny smith apples, peeled and chopped, mandarin oranges , reserve juice of 1 can, green grapes, marshmallows, walnuts, chopped, lemon juice, crunchy peanut butter, low-fat vanilla yogurt, equal sugar substitute or 2 tbsp your favorite artificial sweetener

fresh asparagus, trimmed & cut into 1 inch pieces, fresh green beans, trimmed and cut into 1 inch pieces, sweet orange peppers, cored, seeded & cut into 1/4-inch strips, spaghetti noodles, half-and-half, chicken broth (low sodium variety), salt (skip if using a broth with higher sodium), black pepper, ground nutmeg, olive oil, garlic cloves, minced, grape tomatoes, halved, fresh parmesan cheese, grated, flat leaf parsley, chopped, fresh parmesan cheese, grated for topping dishes (optional)

vanilla low-fat yogurt, flaked coconut, low-sugar orange marmalade, red delicious apple, pear, lemon juice, fresh pineapple chunks, seedless green or red grapes, fresh strawberries , capped

cooked chicken breasts, cubed, canola oil, orange juice, white vinegar, salt, cooked rice, cold, green grapes, halved, chopped celery , strings removed, pineapple tidbits, drained , retain juice for dressing, mandarin oranges, drained, almonds, mayonnaise , for dressing, do not use low-fat

seedless grapes, mandarin oranges, drained, pineapple chunks, drained, red apples, diced, pear, diced, lemon-flavored low fat yogurt

chicken breast, boneless, skinless,cooked, orange , mandarin, slices, drained, white grapes,seedless,halved, celery, chopped, yogurt, plain, nonfat, mayonnaise, low calorie, curry powder

pluots, peaches, apples (1 red/1 green is pretty!), white nectarines, bananas, pineapple chunk, grapes, plain low-fat yogurt, orange juice, pineapple juice, sugar

salmon fillets, olive oil, salt, fresh ground pepper, baby arugula, low-fat mayonnaise, chopped chives, orange juice, tomatoes, halved halved or 12 grape tomatoes, halved, whole wheat tortillas

macaroni or 4 oz pasta shells, uncooked, mandarin orange segments, drained, pineapple chunks, drained, green grape, halved, lemon low fat yogurt, strawberry, halved

splenda sugar substitute , plus, splenda sugar substitute, cornstarch, orange zest, eggs, separated, low-fat plain yogurt, vanilla, cream of tartar, fresh fruit (whole blueberries, cherries, raspberries and or or grapes -- peaches, strawberries, apples,carambola)

cooked boneless skinless chicken breasts, cubed into 2-inch pieces, mango, peeled and cut into 1/2-inch cubes, halved green grape, celery, minced red onion, minced scallions, minced parsley, fat-free mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper