Autumn Fruit Salad Recipe

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Autumn Fruit Salad
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Ingredients:

Directions:

  1. Core and wedge apples.
  2. Combine apples, grapes, and mandarin oranges in medium bowl.
  3. Add marshmallows, yogurt and lime zest; mix gently.
  4. Sprinkle nuts over top.
  5. Cover; refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.3 Kcal (110 kJ)
Calories from fat 8.83 Kcal
% Daily Value*
Total Fat 0.98g 2%
Cholesterol 0.12mg 0%
Sodium 2.79mg 0%
Potassium 43.35mg 1%
Total Carbs 4.48g 1%
Sugars 3.25g 13%
Dietary Fiber 0.37g 1%
Protein 0.53g 1%
Vitamin C 2mg 3%
Iron 0.1mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 104.37 Kcal (437 kJ)
Calories from fat 35.03 Kcal
% Daily Value*
Total Fat 3.89g 2%
Cholesterol 0.47mg 0%
Sodium 11.08mg 0%
Potassium 172.03mg 1%
Total Carbs 17.79g 1%
Sugars 12.89g 13%
Dietary Fiber 1.47g 1%
Protein 2.12g 1%
Vitamin C 8.1mg 3%
Iron 0.6mg 1%
Calcium 29.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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