28 orange date low Recipes

dates, chopped, low-fat granola, walnuts, chopped, brown sugar, orange juice, margarine, melted, water, lemon juice, grated orange peel, cinnamon, apples, maple syrup (optional)

low-fat plain yogurt, vanilla bean , halved lengthwise, or 1 tsp vanilla extract, frozen orange juice concentrate, honey, ripe bartlett pears (about 2 1/2 lb. total), rinsed, fresh medjool dates (about 10), pitted and chopped

quaker oats (quick or old fashioned, uncooked), all-purpose flour, brown sugar , firmly packed, baking powder, baking soda, ground cinnamon, salt (optional), dates (optional) or 1/3 cup raisins, chopped (optional), plain nonfat yogurt or 3/4 cup low-fat buttermilk, banana, mashed and ripe (about 2 medium), egg whites or 1 egg, lightly beaten, vegetable oil, orange zest

pear, diced, apple, diced, peach, diced, grapes, pomegranate, dates, diced (seedless ), banana, diced, chat masala, oranges , juice of, low cal sugar substitute

all-bran cereal, orange juice, low-fat plain yogurt, flour, baking powder, baking soda, cinnamon, nutmeg, salt, egg, vegetable oil, vanilla, brown sugar, dates, chopped, raisins, carrots, shredded

low-fat mayonnaise, nonfat plain yogurt, orange juice, grated orange peel, head romaine lettuce, grapefruit, firm but ripe bosc pear, peeled, cored, diced, tart green apple (such as pippin), peeled, cored, diced, seedless grapes, halved, chopped dates, pine nuts, toasted

orange juice, soft dates (such as medjool), pitted, garlic cloves, peeled, olive oil, divided, onions, thinly sliced, shallots, peeled, low-salt chicken broth, flat-cut (also called first-cut ) brisket, trimmed of all but 1/4 inch of fat, canned tomato puree, diameter red-skinned new potatoes , scrubbed

butter, softened, sugar, honey, vanilla, egg, all-purpose flour, baking powder, salt, dried dates (about 12 oz), orange rind, grated, boiling water, sugar, honey, fresh orange juice, low-fat milk, egg yolk, slightly beaten

cardamom seeds, toasted, low-fat buttermilk, extravirgin olive oil, chopped fresh mint, grated lemon rind, salt, freshly ground black pepper, belgian endive leaves, blood orange sections, sliced radishes, vertically sliced red onion, sliced pitted dates (about 5 whole ), chopped fresh mint

all-bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, orange zest, grated, egg, all-purpose flour, whole wheat flour, baking soda, salt, dates, chopped, walnuts, chopped

whole pitted dates, orange juice, vegetable oil, eggs, grated orange zest, pure vanilla extract, low-fat plain yogurt, all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, cinnamon, baking soda, nutmeg

chopped, pitted dates, fresh orange juice, ripe banana, carton low fat vanilla yogurt, crushed ice

cinnamon, poppy seeds, white lily self-rising flour, self-rising flour, sugar, butter, egg, low-fat milk, dates, chopped, brown sugar, orange juice, orange rind, grated, flour, butter

cream cheese, softened, powdered sugar, divided (2 and 4), grated orange zest, vanilla extract, sun-maid chopped dates, crescent type rolls, regular or 1 (8 oz) package low fat, orange juice

flax seed ( buy already ground as flaxseed meal ), oat bran, wheat bran, whole wheat flour, baking powder, baking soda, salt, dried cranberries (craisins), raisins, dark or light, chopped dates , optional, chopped walnuts , optional, applesauce, brown sugar , packed, cider vinegar, low fat milk, vegetable oil, whole seedless oranges, quartered, eggs

boneless beef chuck roasts , each about 7x4x2 inches, sugar, olive oil, divided, onions, thinly sliced, red wine vinegar, ground allspice, low-salt chicken broth, orange juice, tomato sauce, pitted dates, chopped fresh italian parsley

boneless beef chuck , roasts each about 7x4x2 inches, sugar, olive oil, divided, onion, thinly sliced, red wine vinegar, ground allspice, low sodium chicken broth, orange juice, tomato sauce, pitted dates, chopped fresh italian parsley

crescent roll dough (they make it without the triangle shaped cuts in it now, so if you can find it, use it. if not, the ), part-skim ricotta cheese, light cream cheese, chopped fresh rosemary, honey, sliced canned mango (in light syrup), grapes (halved ), chopped dates, canned mandrin orange section (in light syrup, any fruit of your liking will do fine. you could even use nuts too if you want, i wo), honey, white wine, lemon juice, splenda granular (or sugar ), light syrup , from canned fruit