106238 orange apple banana blueberry raspberry shake Recipes

orange juice, banana, peeled, cut up, and frozen, fresh berries or 1/4 cup frozen berries, low-fat vanilla yogurt

milk, low-fat plain yogurt, orange juice, banana, honey (depending on how sweet you like your smoothies), pure vanilla extract

orange, apple cider, golden brown sugar, fresh lemon juice, whole allspice, whole green cardamom pods, crushed, cinnamon sticks, each broken in half

oranges , the sweetest you can find, apple, sliced (optional), cinnamon

pie crust, egg yolks, butter, whole milk, whole milk, sugar, cornstarch, flour, vanilla bean (or .25 tsp vanilla extract), salt, navel oranges, apple jelly, triple sec, red currants, for garnish (or berries)

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

organic almonds, organic sunflower seeds, organic flax seeds, water , filtered (11/2 cups if using juice), fresh apple juice, bananas or 1/2 cup fresh blueberries or 1/2 cup raspberries, vanilla extract, nutmeg

pc soy protein shake mix, banana, fat-free yogurt, raspberries, orange juice

sour cream, ripe banana, cut into chunks, frozen orange juice concentrate, sliced strawberries or 2 cups blueberries or 2 cups raspberries (or a combination), coconut flakes

oranges, peeled, bananas or 1/2 cup vanilla yogurt, ice, splenda sugar substitute, vanilla flavored soymilk

ice , ring decorated with, orange slice, apple cider, club soda, brandy, orange-flavored liqueur

pork tenderloin , trimmed of all visible fat, oranges, apple, cored,chopped, chopped onions, fine dry breadcrumb, unsweetened apple juice, cornstarch, ground cinnamon, raisins

orange, apple cider, cinnamon sticks, heavy whipping cream, caramel sauce (such as smuckers), cream, to garnish, ground cinnamon or cinnamon stick, to garnish

crisp romaine salad, tomatoes, avacado cup up into slices, vinaigrette, orange, apple cider vinegar, less) olive oil, basil, honey

plain yogurt, milk, peanut butter, honey, ripe banana, cut in chunks, ice cubes

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

frozen blueberries, banana, blueberry or strawberry yogurt, orange juice, strawberry (optional)