250679 onion quiche weight pts Recipes
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egg beaters egg substitute (or other egg substitute) and9 Moreegg beaters egg substitute (or other egg substitute), low-fat milk, bisquick low-fat baking mix, salt, ground black pepper, garlic cloves, chopped, frozen chopped broccoli (or spinach), onion, chopped, red pepper, chopped, part-skim mozzarella cheese55 min, 10 ingredients
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frozen deep dish pie shell (i look for the 1 with the lea... and11 Morefrozen deep dish pie shell (i look for the 1 with the least amount of fat%), olive oil, yellow onion, chopped, baby spinach leaves, fresh, part-skim ricotta cheese, low-fat cheddar cheese, shredded (i use a 4 cheese blend of monterey jack, cheddar, colby and mozzerella(use any combination or single), parmesan cheese, eggs, egg whites, skim milk, table salt (to taste), ground black pepper (to taste)35 min, 12 ingredients
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Onion Quiche or Gratin (Adapted from Julia Child)
onions, minced (2 lb), butter (or try using less ), flour and7 Moreonions, minced (2 lb), butter (or try using less ), flour, eggs or 3 egg yolks, milk , cream or 2/3 cup half-and-half, salt (or to taste), pepper, nutmeg, grated swiss cheese or 1/2 cup gruyere cheese, pastry shells (optional see note below )26 min, 10 ingredients -
Onion Quiche with French Fried Onions
deep dish pie crust, swiss cheese, shredded and6 Moredeep dish pie crust, swiss cheese, shredded, french-fried onions, eggs, slightly beaten, milk, salt, pepper, paprika (garnish )16 min, 8 ingredients -
Weight Watchers 0 Pt. Homemade Spaghetti Sauce
onion (diced ), bell pepper (diced ) and12 Moreonion (diced ), bell pepper (diced ), garlic cloves (your preference-more or less if you like), diced tomatoes, tomato paste, water (from tomato can), cooking spray (pam or your choice ), salt, pepper (to taste), sugar (i use 1-2 packets splenda substitute ), red pepper flakes, dried basil, dried parsley1 hour 5 min, 14 ingredients -
Grilled Swordfish With Caramelized Onions (5 Ww Pts)
maple syrup, maple syrup, teriyaki sauce, lemon juice and4 Moremaple syrup, maple syrup, teriyaki sauce, lemon juice, minced garlic, swordfish fillets, vidalia onion, butter, melted50 min, 8 ingredients -
Weight Watchers Seafood Etouffee Recipe
onion (1 ), green pepper (1 ), celery (1 stalk) and8 Moreonion (1 ), green pepper (1 ), celery (1 stalk), clam juice or 1 cup chicken broth, shelled shrimp, crawfish tails, fat free condensed cream of celery soup, fat-free cream of mushroom soup , 98% ff, cream of shrimp soup, tony chacheres creole seasoning, old bay seasoning (to suit your taste)30 min, 11 ingredients -
Weight Watcher's Grilled Gruyere and Caramelized Onion Sandwich
onion, thinly sliced, reduced-calorie wheat bread and2 Moreonion, thinly sliced, reduced-calorie wheat bread, dijon mustard, gruyere cheese, shredded10 min, 5 ingredients -
Herb-Onion Tart (Weight Watchers)
olive oil, sweet onion, thinly sliced, water, salt and5 Moreolive oil, sweet onion, thinly sliced, water, salt, kalamata olives, pitted and chopped, chopped fresh thyme, black pepper, sheets frozen phyllo dough, thawed (12 x 17-inch), shredded fontina cheese1 hour , 9 ingredients -
Weight Watchers Faux Seafood Alfredo
onion, chopped, garlic cloves, shrimp, cooked, crabmeat and4 Moreonion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)35 min, 8 ingredients -
Weight Watchers Low Calorie Taco Soup
onion, ground turkey, corn, stewed tomatoes and5 Moreonion, ground turkey, corn, stewed tomatoes, diced tomatoes, black beans, chili beans, ranch dressing mix, taco seasoning50 min, 9 ingredients -
Weight Watchers (Ww) Zero Point Carrot and Ginger Soup
onion, sliced, ground ginger, vegetable stock and2 Moreonion, sliced, ground ginger, vegetable stock, sliced carrots, tiny pasta, shapes25 min, 5 ingredients -
Weight Watchers Butter Chicken
onion, medium, finely chopped and14 Moreonion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked40 min, 15 ingredients -
Weight Watchers Taco Soup
onion, diced, diced tomatoes and6 Moreonion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )20 min, 8 ingredients
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