249588 onion heroes weight Recipes

  • Weight Watchers 0 Point Tortilla Soup
    onion, chopped, garlic cloves, chopped and
    13 More
    onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)
    35 min, 15 ingredients
  • Spinach & Onion Quiche, Weight Watchers 6pts Per Serving
    frozen deep dish pie shell (i look for the 1 with the lea... and
    11 More
    frozen deep dish pie shell (i look for the 1 with the least amount of fat%), olive oil, yellow onion, chopped, baby spinach leaves, fresh, part-skim ricotta cheese, low-fat cheddar cheese, shredded (i use a 4 cheese blend of monterey jack, cheddar, colby and mozzerella(use any combination or single), parmesan cheese, eggs, egg whites, skim milk, table salt (to taste), ground black pepper (to taste)
    35 min, 12 ingredients
  • Weight Watchers Rum-Marinated Pork Chops 5pts
    onion (coarsely chopped about 1 1/2 cups), garlic powder and
    7 More
    onion (coarsely chopped about 1 1/2 cups), garlic powder, crushed red pepper flakes (dried ), thyme (dried ), ground cinnamon, ground nutmeg, dark rum, lemon juice, pork chops (5 oz lean)
    34 min, 9 ingredients
  • Onions, Onions & More Onions
    onions, thickly sliced, ketchup, water, honey, butter and
    2 More
    onions, thickly sliced, ketchup, water, honey, butter, dry mustard, salt and pepper
    1 hour 15 min, 7 ingredients
  • Onion Soup
    onions, beef bouillon cube , per onion plus 2 and
    3 More
    onions, beef bouillon cube , per onion plus 2, water , for every onion used, butter, pepper
    1 hour , 5 ingredients
  • Turkey Sausage, Onion & Pepper Heroes - Weight Watchers Turkey Sausage, Onion & Pepper Heroes - Weight Watchers
    uncooked turkey sausage , cut into 1/2-inch slices and
    7 More
    uncooked turkey sausage , cut into 1/2-inch slices, olive oil, minced garlic (to taste), uncooked vidalia onion, thinly sliced, sweet red pepper, thinly sliced, green pepper, thinly sliced, balsamic vinegar, italian bread , about 1 medium loaf
    30 min, 8 ingredients
  • Weight Watchers Seafood Etouffee Recipe Weight Watchers Seafood Etouffee Recipe
    onion (1 ), green pepper (1 ), celery (1 stalk) and
    8 More
    onion (1 ), green pepper (1 ), celery (1 stalk), clam juice or 1 cup chicken broth, shelled shrimp, crawfish tails, fat free condensed cream of celery soup, fat-free cream of mushroom soup , 98% ff, cream of shrimp soup, tony chacheres creole seasoning, old bay seasoning (to suit your taste)
    30 min, 11 ingredients
  • Weight Watcher's Grilled Gruyere and Caramelized Onion Sandwich Weight Watcher's Grilled Gruyere and Caramelized Onion Sandwich
    onion, thinly sliced, reduced-calorie wheat bread and
    2 More
    onion, thinly sliced, reduced-calorie wheat bread, dijon mustard, gruyere cheese, shredded
    10 min, 5 ingredients
  • Herb-Onion Tart (Weight Watchers) Herb-Onion Tart (Weight Watchers)
    olive oil, sweet onion, thinly sliced, water, salt and
    5 More
    olive oil, sweet onion, thinly sliced, water, salt, kalamata olives, pitted and chopped, chopped fresh thyme, black pepper, sheets frozen phyllo dough, thawed (12 x 17-inch), shredded fontina cheese
    1 hour , 9 ingredients
  • Weight Watchers Faux Seafood Alfredo Weight Watchers Faux Seafood Alfredo
    onion, chopped, garlic cloves, shrimp, cooked, crabmeat and
    4 More
    onion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)
    35 min, 8 ingredients
  • Weight Watchers Low Calorie Taco Soup Weight Watchers Low Calorie Taco Soup
    onion, ground turkey, corn, stewed tomatoes and
    5 More
    onion, ground turkey, corn, stewed tomatoes, diced tomatoes, black beans, chili beans, ranch dressing mix, taco seasoning
    50 min, 9 ingredients
  • Weight Watchers 0 Pt. Homemade Spaghetti Sauce Weight Watchers 0 Pt. Homemade Spaghetti Sauce
    onion (diced ), bell pepper (diced ) and
    12 More
    onion (diced ), bell pepper (diced ), garlic cloves (your preference-more or less if you like), diced tomatoes, tomato paste, water (from tomato can), cooking spray (pam or your choice ), salt, pepper (to taste), sugar (i use 1-2 packets splenda substitute ), red pepper flakes, dried basil, dried parsley
    1 hour 5 min, 14 ingredients
  • Weight Watchers (Ww) Zero Point Carrot and Ginger Soup Weight Watchers (Ww) Zero Point Carrot and Ginger Soup
    onion, sliced, ground ginger, vegetable stock and
    2 More
    onion, sliced, ground ginger, vegetable stock, sliced carrots, tiny pasta, shapes
    25 min, 5 ingredients
  • Weight Watchers Butter Chicken Weight Watchers Butter Chicken
    onion, medium, finely chopped and
    14 More
    onion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked
    40 min, 15 ingredients
  • Weight Watchers Taco Soup Weight Watchers Taco Soup
    onion, diced, diced tomatoes and
    6 More
    onion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )
    20 min, 8 ingredients
  • Onion Soup with White Wine Onion Soup with White Wine
    onions, chopped very fine, butter, chicken broth and
    5 More
    onions, chopped very fine, butter, chicken broth, dry white wine, salt , freshly ground black pepper, croutons , fried in butter or oil, grated gruyere and grated parmesan cheese, mixed, garnish: chopped raw onion , chopped parsley
    8 ingredients
  • Onion Lovers' Caramelized Onions Onion Lovers' Caramelized Onions
    onions, approximately (around 6 or so large), olive oil and
    1 More
    onions, approximately (around 6 or so large), olive oil, salt
    4 hour , 3 ingredients
  • Onion Straws (French Fried Onions) Onion Straws (French Fried Onions)
    onions, buttermilk, flour and
    4 More
    onions, buttermilk, flour, salt (a little less than a full tablespoon), lots black pepper , to taste, cayenne pepper, canola oil (you can use peanut oil)
    45 min, 7 ingredients




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