450 onion and garlic with crispy Recipes

chicken tenders, cut into bit size pieces, vegetable oil (for frying ), egg, panko breadcrumbs, cornstarch, water, soy sauce, rice wine vinegar, brown sugar, chopped green onions, garlic cloves, minced, ginger, minced, crushed red pepper flakes, dry roasted peanuts, cooked rice, hot

broccoli coleslaw mix, chopped fresh tomato, chopped green onion, garlic cloves, minced, cod fillets (6 oz each), pepper to taste, crushed potato sticks, seasoned bread crumbs, grated parmesan cheese, butter, melted

cauliflower florets (about 1 lb), trimmed quartered brussels sprouts (about 1 3/4 lb), all-purpose flour (about 1/4 cup), low-fat milk, half-and-half, salt, freshly ground black pepper, freshly ground nutmeg, center-cut bacon, chopped, chopped vidalia or other sweet onion, garlic cloves, minced, grated parmigiano-reggiano cheese, panko (japanese breadcrumbs)

lemons, panko (japanese breadcrumbs), paprika, tilapia fillets, salt, divided, butter, melted, spinach fettuccine, butter, chopped sweet onion, garlic cloves, pressed, petite-diced tomatoes, drained capers, crumbled feta cheese, chopped fresh basil

crispy rice cereal, garlic powder, onion powder, paprika, pepper, salt, egg, water, boneless skinless chicken breasts (6oz each breasts 24 oz total), nonstick vegetable oil cooking spray, grain brown rice, cooked, according to directions without salt or fat

baby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon

fresh mahi-mahi , bloodline removed, cut into strips, extra-virgin olive oil, toasted ground coriander seeds, toasted ground cumin seed, kosher salt and freshly ground black pepper, fresh cilantro, chopped fresh parsley, diced yellow onions, garlic, minced, serrano peppers, seeded and minced, seasoned black beans, hard taco shells, homemade or store-bought, pico de gallo, homemade or store-bought, lime wedges, for serving

low -fat, high-fiber , burrito-size tortilla (with about 100 calories), nonstick cooking spray, as needed, fat-free ricotta cheese, shredded part-skim mozzarella cheese, sliced onion, garlic powder, salt and freshly ground black pepper, plum tomato, fresh basil leaves, plus more for serving, optional, grated parmesan cheese , for serving, optional

diced onion, garlic cloves, minced, minced fresh ginger, diced green cabbage, diced celery, diced drained bamboo shoot, diced drained water chestnut, diced fresh shiitake mushroom, diced white button mushrooms, low sodium soy sauce, rice wine, honey, egg roll wraps, dark sesame oil, warmed

frozen chopped spinach, cooked and well drained, shredded mozzarella cheese, cream cheese, grated parmesan cheese, chopped onions, garlic powder, deli turkey (i like to use peppered turkey)

butter, flour, evaporated milk, milk, concentrated chicken soup base, celery salt, nutmeg, white pepper, olive oil, butter, chopped onion, garlic, minced, chopped mild green chilies, sliced fresh mushrooms, fresh green beans , steamed until crisp-tender, fresh breadcrumbs, butter, melted, ground sage or 1/4 tsp rubbed sage

boneless country-style pork ribs, cut into 1-inch cubes, whole tomatoes in juice, canned chipotle chiles, chopped, vegetable oil, chopped white onion, garlic clove, chopped, raisins, apple cider vinegar, freshly ground black pepper, ground cinnamon, freshly ground corn masa dough for tortillas (about 26 oz), or make masa dough with 2 1/4 cups masa harina (corn tortilla mix; about 9 oz) mixed with 1 1/2 cups warm water, lard or solid vegetable shortening, all purpose flour, baking powder, salt, warm water (optional), vegetable oil (for frying ), almonds, toasted

peanut oil, divided, eggs, lightly beaten, chopped onion, garlic, minced, minced fresh ginger, cooked pork chops, diced (about 2 cups), rice, regular or instant , cooked according to package directions, reduced-sodium soy sauce, sesame oil, salt and freshly ground black pepper, freshly chopped cilantro leaves

chicken legs, chili powder, salt and pepper, red bell pepper, green bell pepper, jalapenos, onions, garlic cloves, olive oil, lemon, lime, scallion, butter, soft fresh goat cheese, fresh cilantro, corn tortillas

fresh orange juice, red onion, garlic clove, rice vinegar, pureed chipotle chiles in adobo, honey, salt & freshly ground black pepper, canola oil, peanut oil, rice flour, cold water, salt & freshly ground black pepper, squid ring, and tentacles, cornmeal , for dredging, micro greens, watercress, head frisee, whole cherry peppers , jarred in vinegar, thinly sliced, fresh parsley leaves

onion, garlic cloves, fresh jalapeno chile, or to taste, fresh cilantro leaves, chicken breast halves with bones and skin (about 1 lb), chicken broth, water, corn tortillas, vegetable oil, firm-ripe california avocados, fresh lime juice

fresh orange juice, red onion, garlic, rice vinegar, pureed chipotle in adobo, honey, salt and freshly ground black pepper, canola oil, peanut oil, rice flour, cold water, salt and freshly ground black pepper, squid rings and tentacles, conch meat , cut into 1-inch pieces, cornmeal , for dredging, micro greens, watercress, head frisee, whole cherry peppers , jarred in vinegar, thinly sliced, parsley leaves

red pepper-mango vinaigrette, ripe mango, peeled, pitted and coarsely chopped, roasted red pepper, peeled, seeded and chopped, juice of 2 fresh limes, coarsely chopped red onion, garlic, coarsely chopped, chipotle pepper puree (depending on how spicy you like), canola oil, chopped fresh mint leaves, chopped fresh cilantro leaves, honey , to taste, salt and freshly ground pepper, peanut oil, rice flour, cold water, salt and freshly ground black pepper, baby squid, cut into rings, stone crab claws , meat removed and chopped, micro greens, watercress, head frisee, whole cherry peppers , jarred in vinegar, drained and thinly sliced, cilantro leaves, for garnish, chopped fresh mint, for garnish