72 one pasta sauce Recipes

shaped pasta, zucchini, sliced diagonally, frozen corn, carrot, peeled and sliced diagonally, onion, quartered, extra virgin olive oil, chicken broth, heated, diced tomatoes, drained, pesto sauce, parmesan cheese, salt, pepper

pasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded

olive oil, diced onion, mushroom (fresh sliced ), diced tomatoes (2 29 oz cans), tomato sauce (2 8 oz cans), water, basil, oregano, black beans (2 16 oz cans drained and rinsed ), garlic powder, ground black pepper, macaroni

lean ground turkey, onion, chopped, chopped green pepper, olive oil, water, pinto beans, rinsed and drained, reduced-sodium beef broth, diced tomatoes with mild green chilies, undrained, no-salt-added tomato sauce, chili powder, ground cumin, dried oregano, uncooked multigrain penne pasta, reduced-fat sour cream, minced fresh cilantro

chicken breasts, cubed, garlic butter, alfredo sauce , flavor of choice, milk, uncooked pasta, shape of your choice (wheat or gluten free), grated parmesan cheese

pasta , with nooks & crannies for holding the sauce, butter, salt, ground black pepper, onion, chopped finely, flour, milk, sharp cheddar cheese, grated, sharp cheddar cheese, cubed, chives, chopped , mostly for colour, red pepper flakes (optional)

pasta, spaghetti sauce garlic and herb , that s about a cup, shrimp , that s about 20

garlic cloves, olive oil, red pepper, black pepper, frozen clams, diced tomatoes, artichoke hearts, pasta, romano cheese

ground beef or 1 lb italian sausage or 1 lb chorizo sausage, onion, chopped, garlic, minced, sweet pepper, chopped, chopped stewed tomatoes, tomato sauce, water, uncooked pasta (rigatoni, spirals or small shells), fresh mushrooms (if making italian), canned chilies or 8 oz frozen chilies (if making mexican), water, grated cheese (parmesan for italian, monterrey jack for mexican), sliced black olives (italian ), chopped jalapeno (mexican )

ground turkey, spaghetti sauce, bow tie pasta, fiesta mexican blend cheese, ricotta cheese, shredded parmesan cheese, salt, black pepper

tomato sauce (any variety), elbow macaroni, uncooked, meatballs (frozen , fully cooked, any flavor), olives, sliced and drained

butter, garlic cloves minced, white onions chopped, carrots diced, red wine vinegar, dried rosemary crushed, pepper, hot pepper flakes, spaghetti sauce, kidney beans drained and rinsed, curly pasta, broccoli chopped, freshly grated romano cheese

chicken breasts (boneless, skinless ), frozen vegetables and pasta (birds eye veggies and shells in garlic butter sauce), chicken broth (i use lower sodium), flour seasoned with garlic powder, seasoned salt, onion powder, black pepper, butter or 3 tbsp low-fat margarine, canola oil, basil, seasoned croutons

russet potatoes, green beans, rinsed, dry penne pasta, pesto sauce, salt and pepper, grated parmesan cheese

boneless skinless chicken breast halves, vegetable oil, chicken stock or 4 cups broth, green onion, chopped (use all of the white and pale green portion and about 2 inches of the green), fresh lemon (about 1/4-inch thick ), fresh gingerroot, grated, chili-garlic sauce, fresh ground black pepper, sweet onion, chopped, salt (optional), angel hair pasta

plain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )

lean ground beef, onion, chopped, garlic clove, minced, oregano (or more to taste), olive oil, frozen spinach, frozen yellow squash, spaghetti sauce (i prefer classico), ricotta cheese (optional), bow tie pasta, cooked (or other chunky pasta), parmesan cheese (optional)

spaghetti sauce, pasta uncooked, ground beef, onion, chopped, shredded cheese , pizza blend, sliced mushrooms, sliced olives