53196 one minute flax muffin low Recipes

flax seed meal, baking powder, salt, oregano, olive oil, egg, egg white, water

flax seed meal ( golden flaxmeal recommended), baking powder, nu-salt, splenda sugar substitute, parmesan cheese (grated ), egg, water, olive oil

flax seeds (brown or golden ), water, tamari (wheat free), lemon juice (fresh or bottled )

flax seed, whole wheat flour, jaggery or sugar ( i prefer ), crushed fennel seed, luke warm, a pinch of salt, oil, little flour to dust, clarified butter

minute steaks (if you don tsp see this cut of meat, ask the butcher), oil, for frying, salt, self-rising flour , for dredging, cream of mushroom soup, milk, mushrooms or 1/2 lb fresh , sliced, butter

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

flax seed, water, quinoa , ground into flour, sea salt, olive oil (optional), baking powder

flax seed meal (preferably fresh ground ), buckwheat flour, rice flour, baking powder (rounded), baking soda (rounded), xanthan gum, oil, eggs, soymilk, lemon juice

flax seed, chili powder (berbere or 1/2 tsp mitmita), extra virgin olive oil, cold water (or more ), garlic powder, salt and black pepper

flax seed meal, eggs, cinnamon (or more to taste), yacon syrup, sparkling water, baking soda, apple cider vinegar, almond milk, coconut oil (for frying ) or butter (for frying)

minute steaks, enough for 4, garlic powder , to taste, seasoned salt , to taste, margarine, onions, cut up, mushrooms, thickly sliced, red wine

minute rice, uncooked, broth (chikcen or beef), rotel or 1 (10 oz) can tomatoes and green chilies, mostly drained, cilantro, chopped, shredded cheddar cheese, chili powder