29637 one cup one cup one cup puffed Recipes
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rice, puffed and toasted, oil and12 Morerice, puffed and toasted, oil, onion, chopped 1-inch long and slender (optional), mustard seeds, cumin seed, turmeric, asafetida powder, nuts, ground, birdseye chili, red chili powder, hand full curry leaf (run without if you don tsp have them), salt, sugar, lime wedge (optional)15 min, 14 ingredients
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extra-virgin olive oil, pure maple syrup and6 Moreextra-virgin olive oil, pure maple syrup, madras curry powder, cayenne pepper, kosher salt, plus more for seasoning, mixed puffed grains , such as rice, wheat, corn and millet, yellow or orange sweet potatoes , baked until tender, unsalted butter8 ingredients
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lean lamb stew meat, cut in to 1 1/2 inch cubes, olive oil and11 Morelean lamb stew meat, cut in to 1 1/2 inch cubes, olive oil, garlic, minced, leeks, cleaned & chopped, carrots , cut into 1 inch pieces, celery, chopped, new potatoes, cut in half, mushroom, sliced, bay leaf, dried thyme, salt and pepper, broth (vegetable, chicken or beef, you may use two cups red or white wine and 2 cups , total liquid 4), grated parmesan cheese1 hour 35 min, 13 ingredients
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Meow's Quick and Healthy Nachos for One (Vegetarian)
low-fat tortilla chips or 10 -12 non-fat tortilla chips and14 Morelow-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)8 min, 15 ingredients -
Peanut Butter Nut Rice Crispy Treats
crumbled rice cakes or 4 cups puffed rice cereal and3 Morecrumbled rice cakes or 4 cups puffed rice cereal, peanut butter, brown rice syrup (lundberg sweet dreams), sliced almonds20 min, 4 ingredients -
Jubin's Jaggery Puffed Rice
rice, puffed, piloncillo, peanuts , dry roasted and2 Morerice, puffed, piloncillo, peanuts , dry roasted, chickpeas , dry roasted, canola oil5 ingredients -
Ooey Gooey Chocolatey Puffed Wheat Squares
butter, corn syrup, brown sugar, cocoa, vanilla and2 Morebutter, corn syrup, brown sugar, cocoa, vanilla, marshmallows, puffed wheat cereal25 min, 7 ingredients -
The Best Puffed Wheat Cake
margarine, corn syrup, brown sugar, white sugar, cocoa and2 Moremargarine, corn syrup, brown sugar, white sugar, cocoa, vanilla, puffed wheat cereal15 min, 7 ingredients -
Chocolate Puffed Wheat Squares
butter (no subsitutes), corn syrup, white sugar and4 Morebutter (no subsitutes), corn syrup, white sugar, brown sugar, chocolate syrup, vanilla, puffed wheat cereal (add in a little more if needed)10 min, 7 ingredients -
Maryanne's Puffed Wheat Cake
butter, corn syrup, brown sugar, vanilla and2 Morebutter, corn syrup, brown sugar, vanilla, puffed wheat cereal, cocoa6 min, 6 ingredients -
Four Grain Muffins with Puffed Topping
all-purpose flour, buckwheat flour, rice flour, soy flour and9 Moreall-purpose flour, buckwheat flour, rice flour, soy flour, white sugar, brown sugar, raisins, baking powder, salt, nonfat milk, vegetable oil, egg, puffed rice cereal35 min, 13 ingredients -
Chocolate Puffed Wheat Cake/Squares
brown sugar, corn syrup, margarine or 1/3 cup butter and3 Morebrown sugar, corn syrup, margarine or 1/3 cup butter, cocoa, vanilla, puffed wheat cereal10 min, 6 ingredients -
Chewy Puffed Wheat Squares
margarine, brown sugar, salt, corn syrup, cocoa powder and2 Moremargarine, brown sugar, salt, corn syrup, cocoa powder, puffed wheat cereal, vanilla (optional)17 min, 7 ingredients -
Organic Puffed Rice Squares
organic brown rice syrup, organic earth's best margarine and3 Moreorganic brown rice syrup, organic earth s best margarine, organic cocoa, organic brown sugar, organic puffed brown rice cereal10 min, 5 ingredients -
Aromatic Peas and Carrot Pilaf for one
onion, chopped and13 Moreonion, chopped, garlic powder or 1/4 tsp garlic paste (you can use minced fresh garlic, to your taste), butter or 1/2 tsp ghee or 1/2 tsp margarine, basmati rice or 1/4 cup long-grain rice, cumin seed, bay leaf, cinnamon stick, peppercorns, carrot, sliced, fresh peas or 1/4 cup frozen peas, salt (or to taste), water, pepper (optional)40 min, 14 ingredients -
Potato and Kielbasa Sausage Bake (One Pot Meal)
russet potatoes, carrots or 2 cups baby, zucchini and7 Morerusset potatoes, carrots or 2 cups baby, zucchini, yellow squash, scallions, kielbasa, olive oil or 1/4 cup sunflower oil, salt and pepper, dried thyme, dried parsley1 hour 15 min, 10 ingredients
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