187988 omelets cheese healthy south Recipes

eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener

frozen breaded chicken breasts, thick salsa, mexican blend cheese

uncooked medium shrimp, peeled and deveined, minced garlic, red sweet bell pepper, chopped, olive oil, margarine, flour, old bay seasoning, chicken broth, carton whipping cream, hot chunky salsa, corn tortillas , cut into 1 inch strips, imitation crabmeat, flaked, monterey jack cheese

jiffy cornbread mix, butter or 2 tbsp margarine, melted, water, egg, eggs, shredded monterey jack cheese, divided, milk, pork sausage, cooked and drained, cream-style corn, chopped ortega green chilies, drained, chopped onions, salsa

fat cottage cheese, sugar-free instant cheesecake pudding mix, fresh blueberries

garlic cloves, coarsely chopped, chopped seeded canned chipotle chile in adobo (1 to 2 chiles), lime juice, mayonnaise, olive oil, grated parmesan cheese, salt, pepper, head romaine lettuce, trimmed , cut crosswise into 1-inch strips, chopped fresh cilantro, coarsely crushed tortilla chips

beef round steak, 1/2 inch thick, instant meat marinade, catsup, worcestershire sauce, red pepper sauce, refried beans, cheddar cheese, shredded, chili pepper (optional), potato chip (optional)

onion, chopped, garlic cloves, minced, olive oil, chili powder, cumin, salt, red kidney beans, rinsed and drained, cooked brown rice, cheddar cheese, grated, milk, eggs, beaten

ricotta cheese , drained overnight, sugar, all-purpose flour, eggs, orange zest, lemon zest, lemon juice, ground cinnamon, vanilla extract

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

poblano chiles, ground beef, taco seasoning, water, refried beans, salsa, mexican blend cheese, divided, hominy (corn will also work), crushed tortilla chips, black olives, green onions, sliced

eggs, part-skim ricotta cheese, herbs (i used tastefully simple s spinach and herb mix)

whole almond , plus, sliced almonds, ground cinnamon, freshly ground nutmeg, trans-fat free margarine, sliced strawberries, blueberries, granular sugar substitute, part-skim ricotta cheese

hamburger, jimmy dean sausage (regular), velveeta cheese, cut in 2 inch squares, canned green chilies, chopped, canned jalapeno peppers, chopped, tomato sauce, tomato paste

macadamia nuts, chopped, salt, raisins, chopped, shredded coconut, sugar, butter, cream cheese, softened, sugar, vanilla, eggs, flour, baking powder

cooked rice, divided, salsa, sour cream, black beans, drained and rinsed, shredded cheddar cheese, divided, crushed tortilla chips

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

spaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish