13025 omelet vie substitute Recipes

roasted turkey, diced, green onions, sliced, eggs or 1 1/4 cups egg substitute, milk, salt, pepper, chopped broccoli, grated parmesan cheese

egg substitute , chive and cheese flavour (i use egg solutions brand), egg whites (4 tbsp if you buy it in the carton), mushroom, thinly sliced, low-fat cheddar cheese, grated, salt and pepper

egg substitute or 4 eggs, fresh cilantro, snipped, salt, cumin, monterey jack cheese, baby spinach leaves, chopped sweet red pepper, frozen whole kernel corn, thawed, chopped red onions, fresh cilantro, snipped

egg substitute, nonfat milk, minced fresh parsley, minced fresh thyme, salt, fresh ground black pepper, egg, all-purpose flour (about 1 oz), vertically sliced onions, garlic clove, crushed, loosely packed gourmet salad greens, red wine vinegar, extra virgin olive oil, crumbled goat cheese, sliced almonds, toasted

monterey jack cheese, shredded, green pepper, chopped, green chilies, chopped, mushroom stems and pieces, drained, onion, chopped, ham , fully cooked and chopped, eggs or 3 cups egg substitute, milk, hot pepper sauce, salt, pepper

olive oil, chopped onion, chopped green pepper, chopped red pepper, chopped fresh spinach, egg substitute, feta cheese, shredded parmesan cheese, dried oregano (to taste), salt , to taste, fresh pepper, to taste (a few grinds )

fresh strawberries, hulled & sliced, banana, sliced, sugar, grated lemon , rind of, fresh lemon juice, egg substitute or 4 eggs, beaten, salt, butter or 2 tbsp margarine, divided

olive oil, chopped onion, chopped red pepper, garlic clove, chopped, fat cottage cheese, shredded mozzarella cheese, parmesan cheese, chopped spinach, salt and pepper (a couple shakes), egg whites or 3 egg beaters egg substitute, chopped tomato

extra-large eggs, salt, fresh ground black pepper, unsalted butter, baby leek , sliced into thin half-moons (white and light green parts, may substitute 2 scallions), lightly packed chopped fresh spinach, diced tomato , squeezed of juice (may substitute halved cherry tomatoes), crumbled mild creamy goat cheese (may substitute grated sharp cheddar cheese)

chopped onion, diced zucchini, vegetable broth, egg whites, egg substitute (equal to three eggs), lite evaporated milk, basil, white pepper, garlic powder

egg whites, sugar substitute, non-fat vanilla yogurt, nectarine, sugar-free maple syrup, cinnamon

butter-flavored cooking spray, low-fat turkey sausage, fresh mushrooms, sliced thinly, onion, chopped, ripe plum tomato, chopped, dried basil, egg substitute, water, part-skim mozzarella cheese, grated, salt and pepper

carton egg beaters egg substitute, green peppers, chopped, onions, chopped, mushrooms, chopped, chopped ham

swiss chard (2 cup leaves torn in half and cut into strips, 1/4 cup ribs sliced), garlic, minced, olive oil, sun-dried tomato , soaked if not in oil, eggs, egg substitute, smart balance butter spread, feta, crumbled, chives, for garnish, balsamic vinegar, granulated sugar

eggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)

egg substitute, egg, hot pepper sauce (to taste), vegetable juice , such as v-8, green onions, chopped, ground black pepper, low-fat cheddar cheese, grated

egg substitute, egg, hot sauce, vegetable juice, chopped green onions, ground black pepper, grated light cheddar cheese