7303 olives light Recipes
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- boneless chicken thighs with green and lemon
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yellow squash cut up, green bell pepper cut up and11 Moreyellow squash cut up, green bell pepper cut up, white onion cut up, garlic peeled, celery cut up, water , chicken broth or vegetable broth, sour cream or yogurt, walnut oil ( or extra virgin olive oil ), curry powder or to taste, salt or to taste, pepper top taste, powdered corriander or to taste, garnish: chopped chives , chopped tortilla or nacho chips20 min, 13 ingredients
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frozen broccoli (boiled till tender & drained), olive oil and17 Morefrozen broccoli (boiled till tender & drained), olive oil, garlic cloves (minced ), onion (diced ), mushrooms, spinach (drained ), white wine, salt , pepper, garlic powder to taste, butter, flour, chicken broth, beef broth, milk, parmesan cheese, nutmeg, fire-roasted tomatoes (kroger), salt , pepper, garlic powder to taste, italian cheese blend, frozen ravioli (any kind )35 min, 19 ingredients
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poultry seasoning, salt, ground cumin, ground coriander and11 Morepoultry seasoning, salt, ground cumin, ground coriander, ground allspice, ground red pepper, black pepper, boneless skinless chicken breast halves, olive oil, water, dry white wine, lemon juice, salt, orange marmalade15 min, 15 ingredients
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cubed peeled butternut squash (about 1 squash) and14 Morecubed peeled butternut squash (about 1 squash), fat-free , lower-sodium chicken broth, fat-free milk, garlic cloves, peeled, plain fat-free greek yogurt, kosher salt, freshly ground black pepper, shredded gruyere cheese, grated pecorino romano cheese, grated fresh parmigiano-reggiano cheese, divided, uncooked cavatappi, olive oil, panko (japanese breadcrumbs), chopped fresh parsley15 ingredients
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uncooked penne pasta, olive oil, chopped onion and8 Moreuncooked penne pasta, olive oil, chopped onion, salt, divided, crushed red pepper flakes, garlic clove, minced, vodka, reduced-sodium fat-free chicken broth, no-salt-added diced tomatoes, undrained, whipping cream, sliced fresh basil15 min, 11 ingredients
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Two Minute Light Shrimp Scampifrozen shrimp, peeled and deveined and8 Morefrozen shrimp, peeled and deveined, spinach leaves, chopped, olive oil, margarine, garlic clove, crushed, dried basil, hot sauce, lemon , juice of, salt and pepper, to taste5 min, 9 ingredients
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Shrimp With a Light Cool Saladsized peeled shrimp, olive oil, balsamic vinegar, onion and3 Moresized peeled shrimp, olive oil, balsamic vinegar, onion, red onion, tomatoes, rocket12 min, 7 ingredients
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Angel Hair in Light Herb Brothasparagus spears, angel hair pasta, cornstarch and10 Moreasparagus spears, angel hair pasta, cornstarch, chicken broth, minced garlic clove, olive oil, prosciutto, thinly sliced, sun-dried tomatoes packed in oil, chopped, basil, sliced, parsley, chopped, dill, chopped, black pepper, parmesan cheese20 min, 13 ingredients
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Easy and Light Chicken Piccataboneless skinless chicken breasts, flour, seasoned with and8 Moreboneless skinless chicken breasts, flour, seasoned with, salt and pepper, if you choose, extra virgin olive oil, garlic cloves, minced, onion, chopped, chicken broth, dried parsley, fresh parsley, for garnish, lemon, sliced15 min, 10 ingredients
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Spicy and Light Chicken Parmesanorganic boneless skinless chicken breasts, egg, water and23 Moreorganic boneless skinless chicken breasts, egg, water, sea salt (separated into thirds ), fresh grated parmesan cheese, paprika, fresh cracked pepper, red pepper flakes, cornstarch or 1/4 cup flour, panko breadcrumbs, fresh mozzarella cheese, chopped parsley, chopped basil, muir glen tomatoes seasoned with basil garlic & oregano, organic grape tomatoes, garlic cloves, extra virgin olive oil, granulated unbleached cane sugar, sea salt, chopped fresh basil, fresh ground pepper, arugula, chopped organic red bell pepper, organic grape tomatoes, marcona almonds, balsamic vinegar1 hour , 26 ingredients
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Rockin' Light Taco Salad 4 Ww Ptschopped romaine lettuce, fat-free vegetarian chili and5 Morechopped romaine lettuce, fat-free vegetarian chili, chopped tomato, shredded fat-free cheddar cheese, nonfat sour cream, chopped black olives, baked corn tortilla chips, crushed10 min, 7 ingredients
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Penne with Light Rosy Tomato Saucepenne, uncooked, olive oil, garlic, minced or pressed and7 Morepenne, uncooked, olive oil, garlic, minced or pressed, water, chicken bouillon granules (oxo or equivalent), tomato paste, evaporated skim milk (or more , to taste), lowfat parmesan cheese, grated, sugar, salt and pepper, to taste15 min, 10 ingredients
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Janine's Sister's Fall/Winter Saladpecans , halves, walnuts , halves and11 Morepecans , halves, walnuts , halves, brown sugar , firmly packed, butter, melted, ground cinnamon, prewashed spinach, pears, ripe, cut into chunks, apples, cut into chunks, apple cider vinegar, vegetable oil , do not substitute olive oil, light brown sugar , firmly packed, salt, ground cinnamon25 min, 13 ingredients
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Baked Grouper with Kalamata Mustardgrouper fillets (or other white fish fillets such as flou... and8 Moregrouper fillets (or other white fish fillets such as flounder, orange roughy, or perch), pepper, paprika, chopped pitted kalamata olives, light butter, softened, whole-grain dijon mustard, dried basil, chopped fresh parsley9 ingredients
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Mediterranean Tuna Salad Sandwichesrinsed and drained canned chickpeas (garbanzo beans) and9 Morerinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach9 min, 10 ingredients
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