Shrimp With a Light Cool Salad Recipe

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Ingredients:

Serving

Directions:

Chop the onion and the Charlot put up into a bowl finnly dice the 5 tomatoes add to bowl then add the 300g of rocket.
Drizzle the bowl with 50-85 ml of olive oil depending on your taste and drizzle 50-75 ml of balsamic vinegar into the bowl and then lightly toss it.
Put 40 ml of olive oil into a non-stick pan and heat till the oil is sizzling then add the 400 g of peeled shrimp and only cook till sealed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	921.03 Kcal (3856 kJ)
Calories from fat	504.91 Kcal
		% Daily Value*
Total Fat	56.1g	86%
Cholesterol	117.65mg	39%
Sodium	42.76mg	2%
Potassium	802.23mg	17%
Total Carbs	78.5g	26%
Sugars	10.98g	44%
Dietary Fiber	6.28g	25%
Protein	26.93g	54%
Vitamin C	37.5mg	62%
Vitamin A	5mg	167%
Iron	360.3mg	2002%
Calcium	197.1mg	20%

Amount Per 100 g
Calories	184.61 Kcal (773 kJ)
Calories from fat	101.2 Kcal
		% Daily Value*
Total Fat	11.24g	86%
Cholesterol	23.58mg	39%
Sodium	8.57mg	2%
Potassium	160.8mg	17%
Total Carbs	15.73g	26%
Sugars	2.2g	44%
Dietary Fiber	1.26g	25%
Protein	5.4g	54%
Vitamin C	7.5mg	62%
Vitamin A	1mg	167%
Iron	72.2mg	2002%
Calcium	39.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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