1720 chicken with olives and light Recipes

olive oil, chopped green onion, garlic, chopped, cumin, diced green chilies, fat-free cream of chicken soup, light sour cream, cubed cooked chicken breasts, shredded cheddar cheese, divided, flour tortillas, low-fat milk, salsa (optional)

chicken breasts, lightly pounded and cut into about 20-30 pieces, old bay seasoning (to taste), flour , for dusting, butter (is a must for the scampi), olive oil, garlic cloves, minced (go for 6), scallions, sliced, white wine or 1/3 cup vermouth, fresh lemon juice, chopped fresh parsley (and or basil), salt and pepper, to taste be sure to taste first, red pepper flakes , to taste, grated cheese , if desired (optional)

red potatoes, quartered, fresh green beans, halved, extra virgin olive oil, extra virgin olive oil, capers, drained and coarsely chopped, fresh parsley, chopped, fresh lemon juice (1/2 a lemon), fresh lemon zest (1/2 a lemon), salt & freshly ground black pepper, egg, flour, boneless skinless chicken breasts, lightly pounded, chicken broth

vegetable oil, yellow onions, chopped, garlic cloves, minced, tomato sauce, chicken broth, rich or 1 3/4 cups chicken broth, canned low sodium, green chilies, diced, chili powder, dried basil, dried oregano, ground cumin, salt, sugar, corn tortillas or 12 flour tortillas, chicken breasts, cooked and cubed, cheddar cheese, grated, pitted black olives, light sour cream , for passing on the side

olive oil, fresh garlic cloves, minced, boneless skinless chicken breasts , cut into strips, frozen peas, cooked, carrot, shredded, low sodium chicken broth, light cream cheese, bow tie pasta, cooked and drained, parmesan cheese, grated, lemon rind, grated, salt, pepper, lemon juice

olive oil, butter, white onion, finely chopped, jalapeno peppers, seeded and finely chopped, garlic cloves, minced, chopped mild green chilies, cilantro leaf, chopped, reduced-fat cream of chicken soup, light sour cream, shredded cooked chicken, salt, fresh coarse ground black pepper, flour tortillas, shredded cheddar cheese

olive oil, yellow onion, diced, garlic, minced, cilantro, chopped, zucchini, halved and sliced, red bell pepper, diced, chicken breast, light coconut milk (shaken), chicken stock, red curry paste (or to taste), fish oil, lime juice (fresh ), honey, red pepper flakes, salt & pepper, sriracha hot chili sauce, cilantro, chopped, thai chile, rice or noodles

chicken, salsa, light cream cheese, taco seasoning, olive oil

boneless skinless chicken breasts, light soy sauce, vinegar, sprite , regular, red onion, chopped, garlic cloves, chopped, bay leaf, fresh ground black pepper, roma tomatoes, chopped, cilantro, chopped, green onion, white part only, freshly ground salt & pepper, lemon , juice of, olive oil

chicken breasts, olive oil, raisins, garlic cloves, minced, cumin, nutmeg, onion, chopped, cinnamon, green pepper, chopped, salt, pimento pepper, chopped, almonds, pepper, sugar, tomatoes, peeled, seeded and chopped, grated orange , rind of, unsweetened chocolate squares, chopped, chili powder (or to taste), chicken broth, light rum

chicken breasts, light mayonnaise, chili sauce, black olives

olive oil, divided, garlic cloves, thinly sliced, fresh baby spinach, rosemary and onion focaccia, bottled roasted red bell peppers, drained and thinly sliced, chopped cooked chicken breast (about 10 oz), light provolone cheese, red wine vinegar, salt, freshly ground black pepper

olive oil, chopped walnuts, olive oil, shiitake mushrooms, sliced, olive oil, skinless, boneless chicken breast halves, cubed, garlic, thinly sliced, fat-free chicken broth, lightly packed) baby arugula, very coarsely chopped, parmesan-flavored couscous, chopped fresh basil

chicken, olive oil, plus more for greasing grill, lightly crushed fennel seeds, chopped fresh thyme, garlic, crushed, zest of 1 lemon, juice of 1/2 lemon kosher salt and freshly ground black pepper, simple green salad , for serving, recipe follows, spring mixed greens, dijon mustard, juice of 1 lemon, olive oil, kosher salt and freshly ground black pepper

boneless skinless chicken breasts (chopped ), chicken broth, light coconut milk, sweet potatoes (peeled and cubed ), curry paste (more to taste), olive oil, white rice (uncooked ), frozen peas

all-purpose flour (about 1 oz), olive oil, chopped yellow onion (1 large), chopped green bell pepper (1 large), chopped celery, garlic cloves, minced, skinless, boneless chicken breast , cut into 1 1/2-inch pieces, light smoked sausage, cut into 1-inch pieces (such as healthy choice brand ), no-salt-added organic diced tomatoes, fat-free , less-sodium chicken broth, worcestershire sauce, bay leaves, salt, black pepper, hot sauce, hot cooked rice

fresh lime juice, minced garlic, minced chipotle chile in adobo, sugar, salt and freshly ground pepper, six 3- to 4-oz skinless , boneless chicken thighs, lightly pounded, extra-virgin olive oil, red bell pepper , cut lengthwise into 1/3-inch strips, yellow bell pepper , cut lengthwise into 1/3-inch strips, green bell pepper , cut lengthwise into 1/3-inch strips, poblano chile , cut lengthwise into 1/4 -inch strips, red onion , cut lengthwise into 1/3-inch strips, chicken stock or canned low-sodium broth, unsalted butter

boneless skinless chicken breast halves, sweet butter, olive oil, mushroom, sliced, scallions or 2 tbsp shallots, chopped, dry white wine (not cooking wine), chicken stock, light cream or 1/2 cup milk, salt and pepper, to taste